{"id":50,"date":"2015-11-16T05:38:53","date_gmt":"2015-11-16T05:38:53","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=50"},"modified":"2024-04-11T02:33:36","modified_gmt":"2024-04-10T17:33:36","slug":"%e3%82%ad%e3%83%8c%e3%82%a2","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=50","title":{"rendered":"Lesson15 \u30ad\u30cc\u30a2\uff08Quinoa\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_99637934_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-510\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_99637934_XS.jpg\" alt=\"Quinoa Real\" width=\"518\" height=\"346\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_99637934_XS.jpg 424w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_99637934_XS-300x200.jpg 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/a><\/p>\n<p>\u7a40\u7269\u306e\u4e2d\u3067\u3082\u4eca\u6700\u3082\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u304c\u3001\u3053\u306e<span style=\"color: #ff9900;\">\u30ad\u30cc\u30a2<\/span>\u3067\u3059\u3002<\/p>\n<h2>\u30ad\u30cc\u30a2\u306e\u6b74\u53f2<\/h2>\n<p>\u30ad\u30cc\u30a2\u306e\u539f\u7523\u56fd\u306f\u30b3\u30ed\u30f3\u30d3\u30a2\u304b\u3089\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u306b\u304b\u3051\u3066\u306e\u30a2\u30f3\u30c7\u30b9\u5c71\u8108\u4e00\u5e2f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u6b74\u53f2\u306f\u53e4\u304f\u3001\u7d045000\u5e74\u524d\u304b\u3089\u4eba\u3005\u306e\u98df\u3092\u652f\u3048\u3066\u304d\u305f\u7a40\u7269\u3067\u3001\u53e4\u4ee3\u30a4\u30f3\u30ab\u5e1d\u56fd\u3067\u306f\u4e3b\u98df\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b9\u30da\u30a4\u30f3\u306e\u4fb5\u7565\u306b\u3088\u308a\u4e00\u6642\u306f\u9014\u7d76\u3048\u3066\u3057\u307e\u3063\u305f\u30ad\u30cc\u30a2\u306e\u683d\u57f9\u3067\u3059\u304c\u30011990\u5e74\u4ee3\u306b<span style=\"color: #ff9900;\">NASA\uff08\u30a2\u30e1\u30ea\u30ab\u822a\u7a7a\u5b87\u5b99\u5c40\uff09\u304c\u30ad\u30cc\u30a2\u306e\u7279\u6027\u306b\u6ce8\u76ee<\/span>\u3057\u3001\u300c21\u4e16\u7d00\u306e\u4e3b\u8981\u98df\u300d\u3068\u3057\u3066\u5b87\u5b99\u98df\u306b\u63a8\u5968\u3057\u305f\u3053\u3068\u3067\u3001\u518d\u3073\u6ce8\u76ee\u3055\u308c\u308b\u3053\u3068\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u6804\u990a\u9762\u30fb\u53d6\u308a\u6271\u3044\u3084\u3059\u3055\u30fb\u7528\u9014\u30fb\u53ce\u7a6b\u7387\u306a\u3069\u3001\u5b87\u5b99\u7a7a\u9593\u3067\u306e\u9577\u671f\u6ede\u5728\u3092\u60f3\u5b9a\u3057\u305f\u69d8\u3005\u306a\u70b9\u304b\u3089\u8003\u616e\u3057\u305f\u4e0a\u3067\u3001\u6570\u591a\u304f\u306e\u4e2d\u3067\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u4f5c\u7269\u3068\u3057\u3066\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u73fe\u5728\u3067\u306f\u6b27\u7c73\u8af8\u56fd\u3092\u306f\u3058\u3081\u3001\u65e5\u672c\u3067\u3082\u975e\u5e38\u306b\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<h2>\u7279\u5fb4<\/h2>\n<p>\u30ad\u30cc\u30a2\u306e\u7279\u5fb4\u306f\u3001\u7a40\u7269\u306e\u4e2d\u3067\u3082<span style=\"color: #ff9900;\">\u7cd6\u8cea\u304c\u4f4e\u304f\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc<\/span>\u306a\u3053\u3068\u3001\u305d\u3057\u3066\u9ad8\u3044\u6804\u990a\u4fa1\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u8907\u5408\u7cd6\u8cea\u3092\u6301\u3064\u30ad\u30cc\u30a2\u306f\u4f4eGI\u5024\u98df\u54c1\u3067\u3042\u308a\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3084\u5438\u53ce\u304c\u7a4f\u3084\u304b\u3067\u3001\u592a\u308a\u306b\u304f\u3044\u7a40\u7269\u3068\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7a40\u7269\u306e\u4e2d\u3067\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u304c\u591a\u3044\u30ad\u30cc\u30a2\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f<span style=\"color: #ff9900;\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u30929\u7a2e\u985e<\/span>\u542b\u307f\u3001\u3053\u306e\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306f\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u725b\u4e73\u306b\u5339\u6575\u3057\u307e\u3059\u3002<\/p>\n<h3>\u304f\u308b\u308a\u3068\u3057\u305f\u767d\u3044\u3072\u3052\u306f\uff1f<\/h3>\n<p>\u30ad\u30cc\u30a2\u306b\u306f\u69d8\u3005\u306a\u8abf\u7406\u6cd5\u304c\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: #ff9900;\">\u57fa\u672c\u7684\u306b\u52a0\u71b1\u8abf\u7406<\/span>\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u969b\u306b\u51fa\u3066\u304f\u308b\u304f\u308b\u308a\u3068\u3057\u305f\u767d\u3044\u3072\u3052\u306e\u3088\u3046\u306a\u3082\u306e\u306f\u3001\u30ad\u30cc\u30a2\u306e\u80da\u82bd\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u80da\u82bd\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u80aa\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6210\u9577\u3059\u308b\u3068\u82bd\u306b\u306a\u308b\u90e8\u5206\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/fotolia_99655008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-511\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/fotolia_99655008.jpg\" alt=\"\" width=\"500\" height=\"463\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/fotolia_99655008.jpg 500w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/fotolia_99655008-300x278.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h2>\u6804\u990a\u6210\u5206<\/h2>\n<p>\u65e5\u672c\u4eba\u304c\u6700\u3082\u6163\u308c\u89aa\u3057\u3093\u3067\u3044\u308b\u7a40\u7269\u3067\u3042\u308b\u767d\u7c73\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u540c\u3058\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306b\u5bfe\u3057\u3066<span style=\"color: #ff9900;\">\u826f\u8cea\u306a\u8102\u8cea\u304c5\u500d\u3001\u305f\u3093\u3071\u304f\u8cea\u304c2\u500d\u3001\u98df\u7269\u7e4a\u7dad\u304c8\u500d\u3001\u30ab\u30ea\u30a6\u30e0\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u30ea\u30f3\u30fb\u9244\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u985e\u3082\u7dcf\u3058\u30666\u301c10\u500d<\/span>\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5065\u5eb7\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u7384\u7c73\u3068\u6bd4\u8f03\u3057\u3066\u3082\u3001\u5727\u5012\u7684\u306b\u30ad\u30cc\u30a2\u306b\u8ecd\u914d\u304c\u3042\u304c\u308a\u307e\u3059\u3002<br \/>\n\u98df\u7269\u7e4a\u7dad\u306f\u7d041.5\u500d\u3001\u305f\u3093\u3071\u304f\u8cea\u3082\u7d042\u500d\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f4\u500d\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306e\u7a40\u7269\u3068\u6bd4\u8f03\u3057\u3066\u7279\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u306e\u4e00\u3064\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3B2\u306b\u306f\u3001\u76ae\u819a\u7c98\u819c\u3092\u4fdd\u8b77\u3057\u3066\u808c\u3092\u7f8e\u3057\u304f\u4fdd\u3064\u52b9\u679c\u3001\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u30a2\u30df\u30ce\u9178\u4ee3\u8b1d\u3092\u9ad8\u3081\u808c\u8352\u308c\u3084\u53e3\u5185\u708e\u3092\u4e88\u9632\u3059\u308b\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ad\u30cc\u30a2\u306e\u6ce8\u76ee\u6210\u5206\u3068\u3057\u3066<span style=\"color: #ff9900;\">\u30d5\u30a3\u30c8\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/span>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u30d5\u30a3\u30c8\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6442\u53d6\u306f\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u4e88\u9632\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/li>\n<li>\u826f\u8cea\u306a\u8102\u8cea<\/li>\n<li>\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u30ab\u30ea\u30a6\u30e0<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0<\/li>\n<li>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/li>\n<li>\u30ea\u30f3<\/li>\n<li>\u9244<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/li>\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30fb\u30fb\u30fb\u7cd6\u8cea\u3084\u8102\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u306e\u4ee3\u8b1d\u306b\u4e0d\u53ef\u6b20<\/li>\n<li>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u30fb\u30fb\u30fb\u80a5\u6e80\u9632\u6b62\u306b\u6709\u7528<\/li>\n<li>\u30b5\u30dd\u30cb\u30f3\u30fb\u30fb\u30fb\u8840\u4e2d\u8102\u80aa\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/li>\n<li>\u30d5\u30a3\u30c8\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30fb\u30fb\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n<ul>\n<li>\u4ed6\u306e\u7a40\u7269\u3068\u6bd4\u8f03\u3057\u3066\u7cd6\u8cea\u304c\u4f4e\u3044<\/li>\n<li>\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\uff19\u7a2e\u985e\u542b\u3080<\/li>\n<li>\u4f4eGI\u5024\u98df\u54c1\u3067\u3042\u308a\u3001\u592a\u308a\u306b\u304f\u3044<\/li>\n<li>\u66f4\u5e74\u671f\u969c\u5bb3\u6539\u5584<\/li>\n<li>\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632<\/li>\n<li>\u826f\u8cea\u306a\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306b\u3088\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b<\/li>\n<li>\u8c4a\u5bcc\u306a\u98df\u7269\u7e4a\u7dad\u306b\u3088\u308b\u4fbf\u79d8\u89e3\u6d88<\/li>\n<li>\u52d5\u8108\u786c\u5316\u3084\u7cd6\u5c3f\u75c5\u3001\u30ac\u30f3\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/li>\n<li>\u8ca7\u8840\u306e\u4e88\u9632<\/li>\n<li>\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528<\/li>\n<li>\u4ee3\u8b1d\u4fc3\u9032\u52b9\u679c<\/li>\n<li>\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u9078\u3073\u65b9\u30fb\u5229\u7528\u65b9\u6cd5<\/h2>\n<p>\u53ce\u7a6b\u3055\u308c\u305f\u30ad\u30cc\u30a2\u306e\u7a2e\u5b50\u306f<span style=\"color: #ff9900;\">\u30b5\u30dd\u30cb\u30f3<\/span>\u3068\u3044\u3046\u82e6\u307f\u6210\u5206\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4e00\u822c\u7684\u306b\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u3001\u7cbe\u88fd\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u30b5\u30dd\u30cb\u30f3\u306f\u9664\u53bb\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u304c\u3001\u6b8b\u7559\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u4f7f\u7528\u524d\u306b\u306f\u3001\u76ee\u306e\u7d30\u304b\u3044\u3056\u308b\u3067\u826f\u304f\u6d17\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ad\u30cc\u30a2\u306e\u8abf\u7406\u6cd5\u306b\u306f\u3001\u3054\u98ef\u3068\u3068\u3082\u306b\u708a\u304f\u4ed6\u306b\u3001\u8339\u3067\u305f\u308a\u7092\u3081\u305f\u308a\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u98ef\u3068\u3068\u3082\u306b\u708a\u304d\u8fbc\u3080\u30ad\u30cc\u30a2\u5165\u308a\u3054\u98ef\u304c\u624b\u8efd\u306a\u8abf\u7406\u6cd5\u3067\u3059\u304c\u3001<span style=\"color: #ff9900;\">\u8339\u3067\u3066\u30b5\u30e9\u30c0\u3084\u30b9\u30fc\u30d7\u306b<\/span>\u5165\u308c\u305f\u308a\u3001<span style=\"color: #ff9900;\">\u7092\u3081\u3066\u3044\u308a\u3054\u307e\u306e\u3088\u3046\u306b\u3057\u3066\u3075\u308a\u304b\u3051\u305f\u308a<\/span>\u3068\u3001\u305d\u306e\u7528\u9014\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u8a73\u3057\u3044\u30ec\u30b7\u30d4\u306a\u3069\u306f<a href=\"https:\/\/superfood.texthosting-a.net\/?p=245\">Lesson28-3<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7a40\u7269\u306e\u4e2d\u3067\u3082\u4eca\u6700\u3082\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u304c\u3001\u3053\u306e\u30ad\u30cc\u30a2\u3067\u3059\u3002 \u30ad\u30cc\u30a2\u306e\u6b74\u53f2 \u30ad\u30cc\u30a2\u306e\u539f\u7523\u56fd\u306f\u30b3\u30ed\u30f3\u30d3\u30a2\u304b\u3089\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u306b\u304b\u3051\u3066\u306e\u30a2\u30f3\u30c7\u30b9\u5c71\u8108\u4e00\u5e2f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u6b74\u53f2\u306f\u53e4\u304f\u3001\u7d045000\u5e74\u524d\u304b\u3089\u4eba\u3005\u306e\u98df\u3092\u652f\u3048\u3066 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,5],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-lesson15-quinoa","category-5"],"_links":{"self":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":1,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions\/840"}],"wp:attachment":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}