{"id":40,"date":"2015-11-16T05:36:52","date_gmt":"2015-11-16T05:36:52","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=40"},"modified":"2024-04-11T01:40:30","modified_gmt":"2024-04-10T16:40:30","slug":"%e3%82%b3%e3%82%b3%e3%83%8a%e3%83%83%e3%83%84","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=40","title":{"rendered":"Lesson9-1 \u30b3\u30b3\u30ca\u30c3\u30c4(Coconut)\u2460"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-238933_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-475\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-238933_640.jpg\" alt=\"coconut-238933_640\" width=\"640\" height=\"480\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-238933_640.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-238933_640-300x225.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-238933_640-624x468.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><b>\u5b66\u8853\u7684\u5206\u985e\uff1a\u30e4\u30b7\u79d1\u30b3\u30b3\u30e4\u30b7\u5c5e<br \/>\n<\/b><b>\u5b66\u540d\uff1aCocos nucifera<\/b><\/p>\n<p>\u53e4\u4ee3\u30a4\u30f3\u30c9\u306e\u8a00\u8a9e\u3067\u3042\u308b\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u3067\u3001Tree of Life(\u751f\u547d\u306e\u6728)\u3068\u3082\u547c\u3070\u308c\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u3002<\/p>\n<p>\u6709\u540d\u30cf\u30ea\u30a6\u30c3\u30c9\u30bb\u30ec\u30d6\u304c\u7f8e\u5bb9\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u306f\u3058\u3081\u3066\u304b\u3089\u3001\u65e5\u672c\u3067\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306e\u5b58\u5728\u5730\u4f4d\u3092\u9ad8\u3081\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u305f\u3082\u306e\u306e\u4e00\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u3067\u306f\u69d8\u3005\u306a\u88fd\u54c1\u304c\u8f38\u5165\u30fb\u88fd\u9020\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u672c\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306e\u4e00\u3064\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u6b74\u53f2<\/h2>\n<p>\u30b3\u30b3\u30e4\u30b7\u306f\u3001\u79c1\u9054\u4eba\u985e\u306e\u8a95\u751f\u3088\u308a\u524d\u304b\u3089\u5b58\u5728\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u6b74\u53f2\u306f<span style=\"color: #ff9900;\">\u4e00\u5104\u5e74\u4ee5\u4e0a\u524d<\/span>\u307e\u3067\u9061\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u539f\u7523\u56fd\u306b\u3064\u3044\u3066\u306f\u30d5\u30a3\u30ea\u30d4\u30f3\u3068\u3044\u3046\u8aac\u304c\u6fc3\u539a\u3067\u3059\u304c\u3001\u307e\u3060\u306f\u3063\u304d\u308a\u3068\u306f\u5206\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<br \/>\n\u6771\u5357\u30a2\u30b8\u30a2\u3084\u30dd\u30ea\u30cd\u30b7\u30a2\u5730\u65b9\u306a\u3069\u306e\u71b1\u5e2f\u5730\u57df\u4e00\u5e2f\u3067\u5e74\u4e2d\u53ce\u7a6b\u3055\u308c\u3066\u304a\u308a\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u751f\u7523\u306f\u3053\u306e\u8fba\u308a\u306e\u5730\u57df\u304c\u307b\u3069\u3093\u3069\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u7279\u5fb4<\/h2>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306f\u30b3\u30b3\u30e4\u30b7\u306e\u7a2e\u3067\u3042\u308a\u3001\u751f\u547d\u529b\u306b\u6e80\u3061\u3042\u3075\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u6728\u306e\u9ad8\u3055\u306f\u7d0430m\u307e\u3067\u6210\u9577\u3057\u3001\u8449\u306e\u5927\u304d\u3055\u306f3m\u4ee5\u4e0a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30b3\u30b3\u30e4\u30b7\u306e\u751f\u80b2\u74b0\u5883<\/h3>\n<p><span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/span>\u306f\u3001\u305d\u306e\u8c4a\u5bcc\u30df\u30cd\u30e9\u30eb\u304b\u3089\u3001<span style=\"color: #ff9900;\">\u5929\u7136\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af<\/span>\u3068\u3082\u8a00\u308f\u308c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u30b3\u30b3\u30e4\u30b7\u306e\u751f\u80b2\u74b0\u5883\u3068\u6df1\u3044\u95a2\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30e4\u30b7\u3068\u3044\u3048\u3070\u3001\u5357\u56fd\u306e\u6d77\u306e\u8fd1\u304f\u3092\u601d\u3044\u6d6e\u304b\u30d9\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u30b3\u30b3\u30e4\u30b7\u306f\u8010\u5869\u6027\u304c\u5f37\u304f\u3001\u305d\u306e\u305f\u3081\u6d77\u306e\u8fd1\u304f\u3067\u3082\u6210\u9577\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u80a5\u6599\u3068\u3057\u3066\u6d77\u6c34\u3092\u304b\u3051\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7802\u5730\u3092\u597d\u307f\u3001\u5f37\u3044\u65e5\u5149\u3068\u591a\u91cf\u306e\u96e8\u3001\u9ad8\u3044\u6e7f\u5ea6\u304c\u3042\u308b\u74b0\u5883\u3092\u597d\u307f\u3001\u6e29\u6696\u306a\u6c17\u5019\u3092\u597d\u307f\u307e\u3059\u3002<br \/>\n\u3053\u306e\u3088\u3046\u306a\u6761\u4ef6\u304c\u63c3\u308f\u306a\u3044\u74b0\u5883\u3067\u306e\u80b2\u6210\u306f\u3001\u6728\u306f\u6210\u9577\u3057\u307e\u3059\u304c\u5b9f\u304c\u5927\u304d\u304f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u6368\u3066\u308b\u90e8\u5206\u304c\u306a\u3044\u30b3\u30b3\u30ca\u30c3\u30c4<\/h3>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u7279\u5fb4\u306e\u4e00\u3064\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u3001\u6368\u3066\u308b\u90e8\u5206\u304c\u306a\u3044\u307b\u3069<span style=\"color: #ff9900;\">\u7528\u9014\u304c\u591a\u5c90\u306b\u6e21\u308b\u70b9<\/span>\u3067\u3057\u3087\u3046\u3002<br \/>\n\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306f\u3001\u300c\u30b3\u30b3\u30e4\u30b7\u306b\u306f99\u901a\u308a\u306e\u5229\u7528\u6cd5\u304c\u3042\u308a\u3001100\u756a\u76ee\u306e\u5229\u7528\u6cd5\u3082\u3084\u304c\u3066\u9593\u9055\u3044\u306a\u304f\u898b\u3064\u304b\u308b\u3060\u308d\u3046\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u307b\u3069\u30b3\u30b3\u30e4\u30b7\u306b\u306f\u679c\u8089\u3001\u6bbb\u3001\u8449\u3001\u6a39\u6728\u306e\u5168\u3066\u306b\u304a\u3044\u3066\u69d8\u3005\u306a\u4f7f\u7528\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/span>\uff08\u5b9f\u306e\u306a\u304b\u306b\u84c4\u3048\u3089\u308c\u305f\u6c34\u5206\uff09\u306f\u3001\u9162\u9178\u83cc\u3092\u57f9\u990a\u3059\u308b\u3053\u3068\u3067\u5bd2\u5929\u72b6\u306e\u7269\u8cea\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u30ca\u30bf\u30c7\u30b3\u30b3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u679c\u8089\u304b\u3089\u306f<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/span>\u3001<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af<\/span>\u304c\u3001\u307e\u305f\u643e\u308a\u304b\u3059\u3092\u4e7e\u71e5\u30fb\u7c89\u7815\u3055\u305b\u308b\u3053\u3068\u3067<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30a1\u30a4\u30d0\u30fc(\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30a1\u30a4\u30f3)<\/span>\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0<\/span>\u3084<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc<\/span>\u306a\u3069\u306e\u88fd\u54c1\u3078\u3068\u5909\u5316\u3082\u3057\u307e\u3059\u3002<\/p>\n<p>\u5927\u304d\u304f\u6210\u9577\u3059\u308b\u8449\u306f\u3001\u751f\u7523\u56fd\u3067\u306f\u5c4b\u6839\u847a\u304d\u306b\u4f7f\u7528\u3055\u308c\u3001\u8010\u4e45\u6027\u306b\u5927\u5909\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u6d77\u6c34\u306b\u3082\u5f37\u304f\u3001\u6f01\u3067\u306f\u9b5a\u3092\u96c6\u3081\u308b\u9053\u5177\u306e\u539f\u6599\u3068\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-1123738_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-476\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-1123738_640.jpg\" alt=\"coconut-1123738_640\" width=\"426\" height=\"640\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-1123738_640.jpg 426w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/coconut-1123738_640-200x300.jpg 200w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/a><\/p>\n<h3>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u69cb\u9020<\/h3>\n<div class=\"clearfix\">\n<div class=\"waku2\">\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u6bbb\u306f\u3001\u5185\u5074\u304b\u3089\u786c\u3044\u90e8\u5206\uff08\u5185\u679c\u76ae\uff09\u3001\u7e4a\u7dad\u8cea\u306e\u67d4\u3089\u304b\u3044\u90e8\u5206\uff08\u4e2d\u679c\u76ae\uff09\u3001\u4e00\u756a\u5916\u5074\u306e\u8868\u9762\u90e8\u5206\uff08\u5916\u679c\u76ae\uff09\u306e3\u5c64\u69cb\u9020\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u5185\u679c\u76ae\u30fb\u30fb\u30fb\u305d\u306e\u786c\u3055\u3092\u6d3b\u304b\u3057\u305f\u6d3b\u6027\u70ad\u3084\u76bf\u30fb\u30b9\u30d7\u30fc\u30f3\u306a\u3069\u306e\u98df\u5668\u3001\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u306a\u3069\u306b\u52a0\u5de5<\/li>\n<li>\u4e2d\u679c\u76ae\u30fb\u30fb\u30fb\u7e4a\u7dad\u8cea\u306e\u67d4\u3089\u304b\u3055\u3068\u6297\u83cc\u6027\u3092\u6d3b\u304b\u3057\u305f\u8db3\u62ed\u304d\u30de\u30c3\u30c8\u3084\u81ea\u52d5\u8eca\u306e\u30b7\u30fc\u30c8\u3001\u30ed\u30fc\u30d7\u3084\u9632\u97f3\u58c1\u6750\u306a\u3069\u306b\u52a0\u5de5\u3001\u30b3\u30e4\u30d5\u30a1\u30a4\u30d0\u30fc\u3068\u3057\u3066\u4e80\u306e\u5b50\u305f\u308f\u3057\u306a\u3069\u306b\u3082\u3002<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"clearfix\">\n<div class=\"waku2\">\n<p>\u307e\u305f\u3001\u82b1\u304c\u54b2\u304f\u90e8\u5206\u306e\u830e\u3067\u3042\u308b\u82b1\u5e8f\u3092\u5207\u308b\u3068\u5207\u308a\u53e3\u304b\u3089\u871c\u6db2\u304c\u63a1\u308c\u3001\u3053\u308c\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30cf\u30cb\u30fc\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30cd\u30af\u30bf\u30fc\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3092\u716e\u8a70\u3081\u3066\u6c34\u5206\u3092\u84b8\u767a\u3055\u305b\u305f\u3082\u306e\u304c\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u3053\u3068\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<p>\u307e\u305f\u98df\u3079\u308b\u4ee5\u5916\u306b\u3082\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u53e4\u304f\u304b\u3089\u98df\u54c1\u7528\u6d17\u5264\u3084\u77f3\u9e78\u306b\u3082\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u77f3\u6cb9\u306a\u3069\u304b\u3089\u5de5\u696d\u7684\u306b\u4f5c\u3089\u308c\u305f\u6d17\u5264\u306f\u81ea\u7136\u754c\u3067\u5206\u89e3\u3055\u308c\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306a\u3069\u751f\u7269\u7cfb\u306e\u6cb9\u8102\u306f\u5206\u5b50\u69cb\u9020\u304c\u5358\u7d14\u306a\u305f\u3081\u3001\u77f3\u6cb9\u7cfb\u306e\u3082\u306e\u3088\u308a\u3082\u975e\u5e38\u306b\u5206\u89e3\u3055\u308c\u3084\u3059\u304f\u3001\u81ea\u7136\u306b\u512a\u3057\u3044\u88fd\u54c1\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u7d0450\uff05\u542b\u307e\u308c\u308b<span style=\"color: #ff9900;\">\u30e9\u30a6\u30ea\u30f3\u9178<\/span>\u306f\u3001\u751f\u7269\u7cfb\u306e\u6cb9\u8102\u306e\u4e2d\u3067\u6700\u3082\u6d17\u6d44\u529b\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h1>\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1\u3084\u6804\u990a\u6210\u5206<\/h1>\n<h2>\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/h2>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/cde597940121cb2237712ae7f34ed402_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-361\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/cde597940121cb2237712ae7f34ed402_s.jpg\" alt=\"cde597940121cb2237712ae7f34ed402_s\" width=\"640\" height=\"428\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/cde597940121cb2237712ae7f34ed402_s.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/cde597940121cb2237712ae7f34ed402_s-300x201.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/cde597940121cb2237712ae7f34ed402_s-624x417.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u5b9f\u306e\u4e2d\u306b\u306f\u3001\u8c4a\u5bcc\u306a\u6c34\u5206\u304c\u84c4\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306f<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/span>\u3068\u547c\u3070\u308c\u3001\u300c\u3053\u306e\u4e16\u3067\u6700\u3082\u304d\u308c\u3044\u306a\u6c34\u300d\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d14\u7c8b\u306a\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u306f\u81ea\u7136\u754c\u3067\u6700\u3082<span style=\"color: #ff9900;\">\u96fb\u89e3\u8cea<\/span>\u3092\u591a\u304f\u542b\u307f\u3001\u5929\u7136\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b<span style=\"color: #ff9900;\">\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/span>\u306e\u6210\u5206\u306f\u3001\u79c1\u9054\u4eba\u9593\u306e\u8840\u6f3f\u3068\u307b\u307c\u540c\u3058\u3060\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4f53\u6db2\u3068\u307b\u307c\u7b49\u3057\u3044\u6d78\u900f\u5727\u3067\u3001\u304b\u3064\u3066\u592a\u5e73\u6d0b\u6226\u4e89\u306e\u6642\u4ee3\u306b\u306f\u3001\u8ca0\u50b7\u5175\u306e\u5fdc\u6025\u51e6\u7f6e\u306e\u8f38\u8840\u3067\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u7528\u3044\u3089\u308c\u305f\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306b\u306f\u5929\u7136\u306e\u308d\u904e\u4f5c\u7528\u304c\u3042\u308a\u3001\u6839\u304b\u3089\u5438\u3044\u4e0a\u3052\u305f\u6c34\u5206\u304c\u5b9f\u306b\u9054\u3059\u308b\u307e\u3067\u306b\u3001\u7d04\uff19\u30f6\u6708\u306e\u6642\u9593\u3092\u8981\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u9593\u306b\u30b3\u30b3\u30e4\u30b7\u306e\u7e4a\u7dad\u3092\u901a\u904e\u3057\u305f\u6c34\u306f\u3001\u8c4a\u5bcc\u306a\u6709\u7528\u83cc(\u9175\u6bcd\u83cc\u3001\u4e73\u9178\u83cc\u3001\u9162\u9178\u83cc\u306a\u3069)\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/h2>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/1288b2f74a4c020470c9c11f263300ee_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-359\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/1288b2f74a4c020470c9c11f263300ee_s.jpg\" alt=\"1288b2f74a4c020470c9c11f263300ee_s\" width=\"640\" height=\"427\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/1288b2f74a4c020470c9c11f263300ee_s.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/1288b2f74a4c020470c9c11f263300ee_s-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2016\/01\/1288b2f74a4c020470c9c11f263300ee_s-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4eca\u65e5\u672c\u3067\u6700\u3082\u624b\u306b\u5165\u308c\u3084\u3059\u304f\u3001\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306e\u4e00\u3064\u306f\u3001\u3053\u306e<span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/span>\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3057\u304b\u3057\u3001\u305d\u306e\u6d41\u884c\u306e\u30b9\u30d4\u30fc\u30c9\u306b\u6b63\u3057\u3044\u77e5\u8b58\u3084\u4f7f\u7528\u6cd5\u304c\u3064\u3044\u3066\u3044\u304b\u305a\u3001\u3042\u307e\u308a\u4f7f\u7528\u306b\u597d\u307e\u3057\u304f\u306a\u3044\u88fd\u54c1\u3082\u6d41\u901a\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u6210\u719f\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u5b9f\u306e\u679c\u8089(\u30b3\u30d6\u30e9)\u304b\u3089\u62bd\u51fa\u3055\u308c\u307e\u3059\u3002<br \/>\n\u30aa\u30a4\u30eb\u306e\u88fd\u6cd5\u306b\u306f\u69d8\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\u3092\u52a0\u71b1\u3057\u6c34\u5206\u3092\u98db\u3070\u3057\u3066\u62bd\u51fa\u3059\u308b\u65b9\u6cd5\u3084\u3001<span style=\"color: #ff9900;\">\u30b3\u30fc\u30eb\u30c9\u30d7\u30ec\u30b9(\u4f4e\u6e29\u5727\u643e)\u88fd\u6cd5<\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b89\u4fa1\u306a\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u5546\u54c1\u306f\u3001\u62bd\u51fa\u5de5\u7a0b\u306b\u304a\u3044\u3066\u7cbe\u88fd\u3068\u3044\u3046\u51e6\u7406\u3092\u884c\u3063\u3066\u304a\u308a\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u72ec\u7279\u306e\u7518\u3044\u9999\u308a\u304c\u306a\u3044\u5834\u5408\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u4e00\u65b9\u30b3\u30fc\u30eb\u30c9\u30d7\u30ec\u30b9\u88fd\u6cd5\uff08\u4f4e\u6e29\u5727\u643e\u6cd5\uff09\u306f\u3001\u9ad8\u71b1\u3092\u52a0\u3048\u305a\u3058\u3063\u304f\u308a\u4e01\u5be7\u306b\u62bd\u51fa\u3059\u308b\u88fd\u6cd5\u3067\u3001\u3053\u306e\u88fd\u6cd5\u3067\u62bd\u51fa\u3055\u308c\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f<span style=\"color: #ff9900;\">\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/span>\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u5727\u643e\u5f8c2\u30013\u65e5\u306e\u719f\u6210\u5de5\u7a0b\u3092\u7d4c\u3066\u30df\u30eb\u30af\u5206\u3068\u6c34\u5206\u3092\u5206\u96e2\u3057\u3066\u53d6\u308a\u51fa\u3057\u307e\u3059\u3002<br \/>\n\u305d\u306e\u969b\u306e\u6e29\u5ea6\u3068\u6642\u9593\u306b\u3088\u308a\u54c1\u8cea\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u3001\u9999\u308a\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u30aa\u30a4\u30eb\u81ea\u4f53\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u7518\u3044\u9999\u308a\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u307b\u3046\u304c\u624b\u9593\u3084\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304b\u3089\u3001\u4e00\u822c\u7684\u306b\u9ad8\u4fa1\u306a\u5546\u54c1\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u71b1\u3092\u52a0\u3048\u306a\u3044\u3053\u3068\u3067\u305d\u306e\u6804\u990a\u6210\u5206\u304c\u5909\u6027\u3059\u308b\u3053\u3068\u304c\u306a\u304f\u9ad8\u54c1\u8cea\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u3001\u30b3\u30fc\u30eb\u30c9\u30d7\u30ec\u30b9\u88fd\u6cd5\u3067\u643e\u3089\u308c\u305f\u7518\u3044\u304b\u304a\u308a\u306e\u3059\u308b\u9ad8\u54c1\u8cea\u306e\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u6804\u990a\u6210\u5206<\/h3>\n<p>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u306f\u3001<span style=\"color: #ff9900;\">\u4e2d\u9396\u8102\u80aa\u9178<\/span>\u304c\u81ea\u7136\u754c\u3067\u6700\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u9396\u8102\u80aa\u9178\u306f\u3001\u4e00\u822c\u306e\u30aa\u30a4\u30eb\u3068\u6bd4\u8f03\u3057\u3066\u6570\u500d\u306e\u901f\u3055\u3067\u5438\u53ce\u3084\u4ee3\u8b1d\u304c\u884c\u308f\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u305a\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u52b9\u7387\u3088\u304f\u5229\u7528\u3055\u308c\u3001\u305d\u306e\u969b\u306b\u306f\u4f53\u8102\u80aa\u306e\u71c3\u713c\u3092\u52a9\u3051\u308b\u3068\u3044\u3046\u7814\u7a76\u3082\u3042\u308a\u3001\u73fe\u5728\u7f8e\u5bb9\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u5065\u5eb7\u7dad\u6301\u306e\u30aa\u30a4\u30eb\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u6297\u83cc\u6d3b\u4f5c\u7528\u306e\u3042\u308b\u30e9\u30a6\u30ea\u30f3\u9178\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u30e9\u30a6\u30ea\u30f3\u9178\u306f\u6bcd\u4e73\u306b\u3082\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3059\u3002<\/p>\n<h1>\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u30fb\u30b3\u30b3\u30ca\u30c3\u30c4\u30cd\u30af\u30bf\u30fc<\/h1>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/8d323381706ec34ad73f02bb0b5411c1_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-478\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/8d323381706ec34ad73f02bb0b5411c1_s.jpg\" alt=\"8d323381706ec34ad73f02bb0b5411c1_s\" width=\"640\" height=\"427\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/8d323381706ec34ad73f02bb0b5411c1_s.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/8d323381706ec34ad73f02bb0b5411c1_s-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/8d323381706ec34ad73f02bb0b5411c1_s-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span style=\"color: #ff9900;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30cd\u30af\u30bf\u30fc<\/span>\u306f\u3001\u82b1\u304c\u54b2\u304f\u90e8\u5206\u306e\u830e\u3067\u3042\u308b\u82b1\u5e8f\u3092\u5207\u308b\u3068\u5207\u308a\u53e3\u304b\u3089\u51fa\u3066\u304f\u308b\u871c\u6db2\u304b\u3089\u63a1\u53d6\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f4eGI\u5024\u306e\u7518\u5473\u6599(GI\uff1d35)\u3067\u3001<span style=\"color: #ff9900;\">\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044<\/span>\u7518\u5473\u6599\u3068\u3057\u3066\u4eca\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u6804\u990a\u6210\u5206<\/h3>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u7279\u5fb4\u3067\u3042\u308b\u8c4a\u5bcc\u306a\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u4e9c\u925b\u3001\u9244\u306a\u3069\u306e\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u306a\u307b\u304b\u3001<span style=\"color: #ff9900;\">BCAA<\/span>(\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3)\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5b66\u8853\u7684\u5206\u985e\uff1a\u30e4\u30b7\u79d1\u30b3\u30b3\u30e4\u30b7\u5c5e \u5b66\u540d\uff1aCocos nucifera \u53e4\u4ee3\u30a4\u30f3\u30c9\u306e\u8a00\u8a9e\u3067\u3042\u308b\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u3067\u3001Tree of Life(\u751f\u547d\u306e\u6728)\u3068\u3082\u547c\u3070\u308c\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u3002 \u6709\u540d\u30cf\u30ea\u30a6\u30c3\u30c9\u30bb\u30ec\u30d6\u304c\u7f8e\u5bb9\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u53d6\u308a\u5165\u308c\u3066 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