{"id":37,"date":"2015-11-16T05:35:13","date_gmt":"2015-11-16T05:35:13","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=37"},"modified":"2024-04-07T01:34:35","modified_gmt":"2024-04-06T16:34:35","slug":"%e3%83%9e%e3%82%abmaca","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=37","title":{"rendered":"Lesson4-1 \u30de\u30ab(Maca)\u2460"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_44593913_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-439\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_44593913_XS.jpg\" alt=\"Maca Powder (Flour)\" width=\"517\" height=\"345\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_44593913_XS.jpg 424w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/Fotolia_44593913_XS-300x200.jpg 300w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><\/p>\n<p>\u5b66\u8853\u7684\u5206\u985e\uff1a\u30a2\u30d6\u30e9\u30ca\u79d1<br \/>\n\u5b66\u8853\u540d\uff1aLepidium meyenii <span lang=\"la\" xml:lang=\"la\">Walp(\u30ec\u30d4\u30c7\u30a3\u30a6\u30e0\u3000\u30e1\u30a4\u30a7\u30fc\u30cb \u3000\u30ef\u30eb\u30d7)<\/span><\/p>\n<p>\u65e5\u672c\u3067\u300c\u30de\u30ab\u300d\u3068\u805e\u304f\u3068\u3001\u7537\u6027\u304c\u5f15\u7528\u3059\u308b\u7cbe\u529b\u30c9\u30ea\u30f3\u30af\u5264\u3092\u30a4\u30e1\u30fc\u30b8\u3055\u308c\u308b\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3057\u3066\u306e\u30de\u30ab\u306f\u3001\u7537\u5973\u95a2\u308f\u3089\u305a\u5927\u5909\u306b\u6ce8\u76ee\u3059\u3079\u304d\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7279\u5fb4<\/h2>\n<p>\u30de\u30ab\u306e\u6b74\u53f2\u306f\u3068\u3066\u3082\u53e4\u304f\u3001<span style=\"color: #ff9900;\">\u30a4\u30f3\u30ab\u5e1d\u56fd<\/span>\u6642\u4ee3\u307e\u3067\u9061\u308a\u307e\u3059\u3002<br \/>\n\u683d\u57f9\u306e\u6b74\u53f2\u306f2000\u5e74\u3068\u30823000\u5e74\u3068\u3082\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u30a2\u30f3\u30c7\u30b9\u306e\u9ad8\u5730\u3067\u306f\u4f1d\u8aac\u306e\u4f5c\u7269\u3068\u3057\u3066\u73cd\u91cd\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e<span style=\"color: #ff9900;\">\u6ecb\u990a\u5f37\u58ee<\/span>\u3084<span style=\"color: #ff9900;\">\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b<\/span>\u3068\u3044\u3046\u7d20\u6674\u3089\u3057\u3044\u52b9\u80fd\u306f\u30a4\u30f3\u30ab\u5e1d\u56fd\u6642\u4ee3\u304b\u3089\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u30a4\u30f3\u30ab\u5e1d\u56fd\u7d76\u9802\u671f\u306b\u306f\u3001\u30a4\u30f3\u30ab\u306e\u6226\u58eb\u9054\u306f\u95d8\u3044\u306e\u524d\u306b\u306f\u5fc5\u305a\u30de\u30ab\u3092\u98df\u3079\u305f\u3068\u3044\u3046\u4f1d\u8aac\u3082\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u306f\u8fd1\u5e74\u5927\u5909\u6ce8\u76ee\u3055\u308c\u3066\u304a\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u306eNASA\u3067\u306f\u5b87\u5b99\u98db\u884c\u58eb\u306e\u98df\u6599\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u306f\u3058\u3081\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5b87\u5b99\u3068\u3044\u3046\u904e\u9177\u306a\u74b0\u5883\u4e0b\u306b\u304a\u3044\u3066\u3001\u5b87\u5b99\u98db\u884c\u58eb\u305f\u3061\u304c\u8eab\u4f53\u80fd\u529b\u3084\u77ac\u767a\u529b\u3001\u601d\u8003\u529b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u3068\u3057\u3066\u4eca\u5f8c\u3082\u6ce8\u76ee\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>\u30de\u30ab\u304c\u80b2\u3064\u904e\u9177\u306a\u74b0\u5883<\/h3>\n<p>\u4e3b\u306a\u30de\u30ab\u306e\u683d\u57f9\u5730\u3067\u3042\u308b\u30a2\u30f3\u30c7\u30b9\u9ad8\u5730\u306f\u3001\u3068\u3066\u3082\u904e\u9177\u306a\u74b0\u5883\u3067\u3059\u3002<br \/>\n\u6d77\u629c4000m\u7d1a\u306e\u4f4e\u9178\u7d20\u5730\u57df\u3067\u3042\u308a\u3001\u6a39\u6728\u306f\u306a\u304f\u3001\u592a\u967d\u306e\u5149\u3084\u7d2b\u5916\u7dda\u304c\u5f37\u70c8\u3001\u5f37\u98a8\u3068\u6025\u6fc0\u306a\u6c17\u6e29\u306e\u5909\u5316\u304c\u91cd\u306a\u308b\u8352\u6dbc\u5730\u5e2f\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u904e\u9177\u306a\u74b0\u5883\u306e\u4e2d\u3067\u80b2\u3064\u30de\u30ab\u3060\u304b\u3089\u3053\u305d\u3001\u5f37\u3044\u751f\u547d\u529b\u3068\u9ad8\u3044\u6804\u990a\u4fa1\u3092\u5099\u3048\u3066\u3044\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30de\u30ab\u306f\u30a2\u30d6\u30e9\u30ca\u79d1\u690d\u7269\u306e\u6839<\/h3>\n<p>\u30de\u30ab\u306f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u3068\u540c\u3058\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u690d\u7269\u3067\u3042\u308a\u3001\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u306e\u306f\u4e3b\u306b\u6839\u306e\u90e8\u5206\u3067\u3059\u3002<br \/>\n\u5927\u6839\u3068\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u8272\u306f\u69d8\u3005\u3067\u3001\u9ec4\u8272\u304c\u304b\u3063\u305f\u767d\u8272\u3001\u9ec4\u8272\u3001\u7d2b\u3001\u7d2b\u306e\u7b4b\u304c\u5165\u3063\u305f\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6839\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u304c\u3001\u79c1\u9054\u3082\u3088\u304f\u898b\u304b\u3051\u308b\u30d1\u30a6\u30c0\u30fc\u72b6\u306e\u30de\u30ab\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2>\u6804\u990a\u6210\u5206<\/h2>\n<p>\u306f\u308b\u304b\u6614\u304b\u3089\u3001\u30de\u30ab\u306f\u6ecb\u990a\u5f37\u58ee\u3084\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3001\u7cbe\u529b\u5264\u3068\u3057\u3066\u73cd\u91cd\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u30af\u30b3\u306e\u5b9f\u3084AFA \u30d6\u30eb\u30fc\u30b0\u30ea\u30fc\u30f3\u30a2\u30eb\u30b8\u30fc\u3068\u540c\u69d8\u306b\u3001\u30de\u30ab\u3082\u5f37\u529b\u306a<span style=\"color: #ff9900;\">\u30a2\u30c0\u30d7\u30c8\u30b2\u30f3<\/span>\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u203b\u30a2\u30c0\u30d7\u30c8\u30b2\u30f3\u30fb\u30fb\u30fb\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u611f\u306a\u3069\u306e\u8089\u4f53\u9762\u3001\u4e0d\u5b89\u306a\u3069\u306e\u7cbe\u795e\u9762\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u3092\u5f37\u3081\u3001\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u5929\u7136\u30cf\u30fc\u30d6\u3002<\/p>\n<h3>\u8c4a\u5bcc\u306a\u30a2\u30df\u30ce\u9178\u3068\u30df\u30cd\u30e9\u30eb<\/h3>\n<p>\u65e5\u672c\u3067\u624b\u306b\u5165\u308b\u30de\u30ab\u306f\u4e3b\u306b\u4e7e\u71e5\u3055\u305b\u305f\u30d1\u30a6\u30c0\u30fc\u72b6\u306e\u3082\u306e\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4e7e\u71e5\u30de\u30ab\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3067\u4e3b\u306b\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u70ad\u6c34\u5316\u7269\u306f\u7d0459\uff05\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c10\uff05\u5f37\u3001\u98df\u7269\u7e4a\u7dad\u304c8.5\uff05\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u4e2d\u3067\u3082\u3053\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e2d\u306b\u306f7\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306820\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u306e\u65b9\u306b\u3068\u3063\u3066\u306e<span style=\"color: #ff9900;\">\u91cd\u8981\u306a\u30bf\u30f3\u30d1\u30af\u6e90<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7d30\u80de\u3084\u8eab\u4f53\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e<span style=\"color: #ff9900;\">31\u7a2e\u985e\u306e\u5fae\u91cf\u30df\u30cd\u30e9\u30eb<\/span>\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<h3>\u7cbe\u529b\u5264\u3084\u4e0d\u598a\u6cbb\u7642\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9<\/h3>\n<p>\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u30de\u30ab\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u3055\u3089\u306b<span style=\"color: #ff9900;\">\u7cbe\u529b\u5264\u3084\u4e0d\u598a\u6cbb\u7642<\/span>\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u7406\u7531\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3059\u308b\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4e9c\u925b\u30fb\u30fb\u30fb\u751f\u6b96\u7d30\u80de\u306e\u767a\u80b2\u306b\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb<\/li>\n<li>\u30a2\u30eb\u30ae\u30cb\u30f3\u30fb\u30fb\u30fb\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u7cbe\u5b50\u3092\u5897\u3084\u3059<\/li>\n<li>\u30ea\u30b8\u30f3\u30fb\u30fb\u30fb\u53d7\u7cbe\u7387\u3092\u9ad8\u3081\u308b<\/li>\n<li>\u30a2\u30eb\u30ab\u30ed\u30a4\u30c9\u30fb\u30b5\u30dd\u30cb\u30f3\u30fb\u30fb\u30fb\u6052\u5e38\u6027\u7dad\u6301\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n<p>\u5929\u7136\u306e\u7cbe\u529b\u5264\u3068\u3082\u8a00\u308f\u308c\u308b\u30de\u30ab\u3067\u3059\u304c\u3001\u5e74\u9f62\u3068\u5171\u306b\u6e1b\u5c11\u3059\u308b<span style=\"color: #ff9900;\">\u4f53\u5185\u30db\u30eb\u30e2\u30f3\u3084\u751f\u6b96\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6d3b\u6027\u5316<\/span>\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u304a\u308a\u3001\u751f\u7406\u4e0d\u9806\u306e\u5973\u6027\u304c\u30de\u30ab\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5468\u671f\u304c\u6574\u3063\u305f\u308aPMS\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u304c\u8efd\u6e1b\u3055\u308c\u305f\u308a\u3001\u6c17\u5206\u306e\u30e0\u30e9\u3084\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306a\u3069\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u3082\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u5a9a\u85ac\u3068\u3057\u3066\u306e\u30de\u30ab<\/h3>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-441\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-1024x683.jpg\" alt=\"pexels-photo (2)\" width=\"625\" height=\"417\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-1024x683.jpg 1024w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-768x512.jpg 768w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-1536x1024.jpg 1536w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-2048x1365.jpg 2048w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/pexels-photo-2-624x416.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><span style=\"color: #ff9900;\">\u5a9a\u85ac<\/span>\u3068\u3057\u3066\u306e\u30de\u30ab\u306e\u50cd\u304d\u3084\u3001<span style=\"color: #ff9900;\">\u6027\u6a5f\u80fd<\/span>\u3068\u306e\u95a2\u308f\u308a\u306b\u3064\u3044\u3066\u306f\u591a\u304f\u306e\u7814\u7a76\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br 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#ff9900;\">\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/span>\u3082\u3001\u5185\u5206\u6ccc\u7cfb\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8fd1\u5e74\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u8001\u5316\u3068\u3068\u3082\u306b\u8840\u6db2\u3084\u5185\u81d3\u3001\u7d44\u7e54\u5185\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br 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href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/085eb100298ea549f18b239b4c0b7440_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-440\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/085eb100298ea549f18b239b4c0b7440_s.jpg\" alt=\"085eb100298ea549f18b239b4c0b7440_s\" width=\"640\" height=\"427\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/085eb100298ea549f18b239b4c0b7440_s.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/085eb100298ea549f18b239b4c0b7440_s-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/11\/085eb100298ea549f18b239b4c0b7440_s-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-lesson4-maca","category-5"],"_links":{"self":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":1,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions\/820"}],"wp:attachment":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}