{"id":170,"date":"2015-12-18T00:51:09","date_gmt":"2015-12-18T00:51:09","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=170"},"modified":"2024-04-13T02:24:27","modified_gmt":"2024-04-12T17:24:27","slug":"%e3%82%a4%e3%83%b3%e3%82%ab%e3%83%99%e3%83%aa%e3%83%bc%e3%82%b4%e3%83%bc%e3%83%ab%e3%83%87%e3%83%b3%e3%83%99%e3%83%aa%e3%83%bc%ef%bc%88incan-berries%ef%bc%89","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=170","title":{"rendered":"Lesson18 \u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\/\u30b4\u30fc\u30eb\u30c7\u30f3\u30d9\u30ea\u30fc\uff08Incan Berries\uff09"},"content":{"rendered":"<p class=\"p1\"><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_91030076_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-535\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_91030076_XS.jpg\" alt=\"Fotolia_91030076_XS\" width=\"620\" height=\"414\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_91030076_XS.jpg 424w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_91030076_XS-300x200.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<h2 class=\"p1\"><b>\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306e\u6b74\u53f2<\/b><\/h2>\n<p>\u304b\u3064\u3066\u30a4\u30f3\u30ab\u5e1d\u56fd\u304c\u3042\u3063\u305f\u30da\u30eb\u30fc\u539f\u7523\u306e<span style=\"color: #ff9900;\">\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc<\/span>\u306f\u3001\u30ca\u30b9\u79d1\u30db\u30aa\u30ba\u30ad\u5c5e\u306e\u591a\u5e74\u8349\u3067\u3001\u300c\u30a4\u30f3\u30ab\u4eba\u306e\u5931\u308f\u308c\u3057\u4f5c\u7269\u300d\u306e\u4e00\u3064\u3068\u3057\u3066\u53e4\u4ee3\u304b\u3089\u98df\u3055\u308c\u3066\u304d\u305f\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff9900;\">\u30b4\u30fc\u30eb\u30c7\u30f3\u30d9\u30ea\u30fc\u3001\u30b0\u30fc\u30ba\u30d9\u30ea\u30fc\u3001\u30d4\u30c1\u30e5\u30d9\u30ea\u30fc<\/span>\u306a\u3069\u69d8\u3005\u306a\u540d\u524d\u3067\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306f\u3001\u30a4\u30f3\u30ab\u5e1d\u56fd\u6642\u4ee3\u304b\u3089\u73fe\u5728\u307e\u3067\u683d\u57f9\u3001\u98df\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u73fe\u4ee3\u3067\u3082\u30da\u30eb\u30fc\u3067\u73cd\u91cd\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u6d77\u5916\u30bb\u30ec\u30d6\u9054\u306e\u9593\u3067\u8a71\u984c\u3068\u306a\u308a\u4e16\u754c\u4e2d\u306b\u305d\u306e\u4eba\u6c17\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"p1\"><b>\u7279\u5fb4<\/b><\/h2>\n<p>\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306f<span style=\"color: #ff9900;\">\u98df\u7528\u30db\u30aa\u30ba\u30ad\u306e\u5b9f<\/span>\u3067\u3059\u3002<br \/>\n\u4e00\u822c\u7684\u306b\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3068\u3057\u3066\u51fa\u56de\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u751f\u306e\u3082\u306e\u3088\u308a\u3082\u5473\u3068\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u305f\u30c9\u30e9\u30a4\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306f\u3001\u9178\u5473\u3068\u30d4\u30ea\u30ea\u3068\u3057\u305f\u523a\u6fc0\u3001\u5f8c\u304b\u3089\u304f\u308b\u6df1\u3044\u7518\u307f\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u3082\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u98df\u7528\u30db\u30aa\u30ba\u30ad\u3067\u3059\u304c\u3001<span style=\"color: #ff9900;\">\u30a2\u30f3\u30c7\u30b9\u5c71\u8108\u306e\u30df\u30cd\u30e9\u30eb\u5206\u304c\u8c4a\u5bcc\u306a\u571f\u58cc<\/span>\u3067\u81ea\u751f\u30fb\u683d\u57f9\u3055\u308c\u305f\u3082\u306e\u306e\u307b\u3046\u304c\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u53ce\u7a6b\u6642\u671f\u3067\u3042\u308b4\u6708\u301c8\u6708\u306b\u306a\u308b\u3068\u3001\u539f\u7523\u56fd\u3067\u306f\u65b0\u9bae\u306a\u30d9\u30ea\u30fc\u304c\u624b\u6458\u307f\u3055\u308c\u3001\u4ed5\u5206\u3051\u3001\u6d17\u6d44\u3001\u5929\u65e5\u4e7e\u71e5\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30db\u30aa\u30ba\u30ad\u306e\u3088\u3046\u306b\u7d19\u72b6\u306e\u76ae\u3067\u5305\u307e\u308c\u305f\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306e\u53ce\u7a6b\u3084\u4e7e\u71e5\u306b\u306f\u3001\u9577\u3044\u6642\u9593\u3068\u624b\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br \/>\n\u4ed6\u306e\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306e\u30d9\u30ea\u30fc\u985e\u3068\u6bd4\u8f03\u3057\u3066\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306f\u9ad8\u7d1a\u306a\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u305d\u308c\u306b\u306f\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/660493bd46f8cb949bcbf4346c3a8d6b_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-534\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/660493bd46f8cb949bcbf4346c3a8d6b_s.jpg\" alt=\"660493bd46f8cb949bcbf4346c3a8d6b_s\" width=\"640\" height=\"426\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/660493bd46f8cb949bcbf4346c3a8d6b_s.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/660493bd46f8cb949bcbf4346c3a8d6b_s-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/660493bd46f8cb949bcbf4346c3a8d6b_s-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2 class=\"p1\"><b>\u6804\u990a\u6210\u5206<\/b><\/h2>\n<p>\u30a2\u30f3\u30c7\u30b9\u5730\u65b9\u306e\u4ed6\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u540c\u69d8\u3001\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u3082\u9ad8\u3044\u6804\u990a\u4fa1\u3092\u8a87\u308a\u3001\u5065\u5eb7\u5897\u9032\u3084\u7f8e\u3057\u3055\u3092\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30d0\u30a4\u30aa\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9<\/h3>\n<p>\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306b\u591a\u304f\u542b\u307e\u308c\u308b<span style=\"color: #ff9900;\">\u30d0\u30a4\u30aa\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\uff08\u30d3\u30bf\u30df\u30f3P\uff09<\/span>\u306f\u3001\u73fe\u5728\u591a\u304f\u306e\u7814\u7a76\u304c\u306a\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3059\u3002<br \/>\n\u6297\u786c\u5316\u3001\u6297\u30a6\u30a4\u30eb\u30b9\u3001\u6297\u708e\u75c7\u3001\u6297\u304c\u3093\u4f5c\u7528\u306a\u3069\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304a\u308a\u3001\u307e\u305f\u6bdb\u7d30\u8840\u7ba1\u306e\u5f37\u5316\u3092\u306f\u3058\u3081\u8840\u7ba1\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6bdb\u7d30\u8840\u7ba1\u306f\u79c1\u9054\u306e\u4f53\u306e\u7d30\u80de\u306e\u3059\u307f\u305a\u307f\u307e\u3067\u6804\u990a\u3092\u904b\u3076\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u5668\u5b98\u3067\u3042\u308a\u3001\u8840\u7ba1\u304c\u5065\u5eb7\u306b\u4fdd\u305f\u308c\u308b\u3053\u3068\u306f\u5065\u5eb7\u7684\u306a\u4f53\u3092\u4f5c\u308b\u4e0a\u3067\u306e\u5927\u304d\u306a\u30d9\u30fc\u30b9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb\u306e\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u5065\u5eb7\u5897\u9032\u52b9\u679c<\/h3>\n<p>\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3042\u308b<span style=\"color: #ff9900;\">\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb<\/span>\u306b\u306f\u3001\u8102\u80aa\u306e\u6d41\u308c\u3092\u826f\u304f\u3057\u3001\u809d\u81d3\u306b\u4f59\u5206\u306a\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u306a\u3044\u3088\u3046\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u8840\u6db2\u3084\u809d\u81d3\u8102\u80aa\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6d41\u308c\u3082\u826f\u304f\u3059\u308b\u305f\u3081\u3001\u8102\u80aa\u5206\u306e\u591a\u3044\u98df\u4e8b\u304c\u597d\u304d\u306a\u65b9\u3084\u304a\u9152\u3092\u98f2\u3080\u91cf\u304c\u591a\u3044\u65b9\u306f\u3001\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb\u306e\u6442\u53d6\u306b\u3088\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u50cd\u304d\u3092\u6301\u3061\u3001\u6c17\u5206\u3092\u843d\u3061\u7740\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u795e\u7d4c\u4f1d\u9054\u304c\u6b63\u5e38\u306b\u50cd\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u767a\u6bdb\u3084\u80b2\u6bdb\u306a\u3069\u306e\u982d\u76ae\u306e\u5065\u5eb7\u3092\u6307\u793a\u3059\u308b\u60c5\u5831\u306e\u4f1d\u9054\u3082\u6b63\u5e38\u306b\u50cd\u304f\u305f\u3081\u3001\u9aea\u3092\u7f8e\u3057\u304f\u5065\u5eb7\u306b\u4fdd\u3064\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u8c4a\u5bcc\u306a\u98df\u7269\u7e4a\u7dad\u3084<span style=\"color: #ff9900;\">\u30da\u30af\u30c1\u30f3<\/span>\u306b\u3088\u308b\u4fbf\u79d8\u89e3\u6d88\u30fb\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u3084\u3001<span style=\"color: #ff9900;\">\u6297\u9178\u5316\u7269\u8cea\u3084\u03b2\u30ab\u30ed\u30c6\u30f3<\/span>\u306b\u3088\u308a\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u03b2\u30ab\u30ed\u30c6\u30f3<\/li>\n<li>\u30d3\u30bf\u30df\u30f3C<\/li>\n<li>\u30c1\u30a2\u30df\u30f3<\/li>\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3<\/li>\n<li>\u30ea\u30f3<\/li>\n<li>\u305f\u3093\u3071\u304f\u8cea<\/li>\n<li>\u30d0\u30a4\u30aa\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9<\/li>\n<li>\u30da\u30af\u30c1\u30f3<\/li>\n<li>\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb<\/li>\n<li>\u9244\u5206\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8<\/b><\/h2>\n<ul>\n<li>\u4fbf\u79d8\u89e3\u6d88<\/li>\n<li>\u514d\u75ab\u529b\u5411\u4e0a<\/li>\n<li>\u6297\u30a6\u30a4\u30eb\u30b9\u30fb\u6297\u708e\u75c7\u52b9\u679c<\/li>\n<li>\u6297\u9178\u5316\u4f5c\u7528<\/li>\n<li>\u6bdb\u7d30\u8840\u7ba1\u306e\u5f37\u5316<\/li>\n<li>\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064<\/li>\n<li>\u8102\u80aa\u809d\u306e\u4e88\u9632<\/li>\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6291\u5236<\/li>\n<li>\u795e\u7d4c\u4f1d\u9054\u7cfb\u306e\u6b63\u5e38\u5316\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u9078\u3073\u65b9\u30fb\u5229\u7528\u65b9\u6cd5<\/b><\/h2>\n<p>\u8c4a\u304b\u306a\u9178\u5473\u3092\u3082\u3064\u30a4\u30f3\u30ab\u30d9\u30ea\u30fc\u306f\u3001<span style=\"color: #ff9900;\">\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30b5\u30e9\u30c0\u306b\u30d7\u30e9\u30b9<\/span>\u3057\u305f\u308a\u3001<span style=\"color: #ff9900;\">\u30d8\u30eb\u30b7\u30fc\u306a\u30b9\u30ca\u30c3\u30af<\/span>\u3068\u3057\u3066\u6301\u3061\u6b69\u3044\u305f\u308a\u3001\u624b\u4f5c\u308a\u30b0\u30e9\u30ce\u30fc\u30e9\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u3001\u30b9\u30a4\u30fc\u30c4\u3084\u30d5\u30eb\u30fc\u30c4\u30d0\u30fc\u3092\u4f5c\u308b\u306a\u3069\u3001\u69d8\u3005\u306a\u5834\u9762\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/goji-berries-642122_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-536\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/goji-berries-642122_640.jpg\" alt=\"goji-berries-642122_640\" width=\"640\" height=\"426\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/goji-berries-642122_640.jpg 640w, 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