{"id":160,"date":"2015-12-16T11:10:52","date_gmt":"2015-12-16T11:10:52","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=160"},"modified":"2024-04-19T02:56:39","modified_gmt":"2024-04-18T17:56:39","slug":"%e3%83%a2%e3%83%aa%e3%83%b3%e3%82%ac%ef%bc%88moringa%ef%bc%89","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=160","title":{"rendered":"Lesson25 \u30e2\u30ea\u30f3\u30ac\uff08Moringa\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_80972874_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-562\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_80972874_XS.jpg\" alt=\"Moringa leaves over white background\" width=\"536\" height=\"400\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_80972874_XS.jpg 401w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_80972874_XS-300x224.jpg 300w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/a><\/p>\n<h2 class=\"p1\"><b>\u30e2\u30ea\u30f3\u30ac\u306e\u6b74\u53f2<\/b><\/h2>\n<p><span style=\"color: #ff9900;\">\u30e2\u30ea\u30f3\u30ac<\/span>\u306e\u539f\u7523\u306f\u5317\u30a4\u30f3\u30c9\u306e\u71b1\u5e2f\u3084\u4e9c\u71b1\u5e2f\u5730\u57df\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b63\u5f0f\u540d\u79f0\u306f\u30e2\u30ea\u30f3\u30ac\u30fb\u30aa\u30ec\u30a4\u30d5\u30a7\u30e9\uff08\u5b66\u540d:Morinnga oleifera\uff09\u3001\u30b1\u30b7\u76ee\u30ef\u30b5\u30d3\u30ce\u30ad\u79d1\u306e\u5e38\u7dd1\u306e\u843d\u8449\u6a39\u3067\u3001\u548c\u540d\u3092\u300c\u308f\u3055\u3073\u306e\u6728\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30c0\u30b9\u6587\u660e\u306e\u6642\u4ee3\u3001\u5317\u30a4\u30f3\u30c9\u3067\u8a95\u751f\u3057\u305f\u4e16\u754c\u6700\u53e4\u306e\u4f1d\u627f\u533b\u5b66\u3067\u3042\u308b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3067\u306f\u3001\u30e2\u30ea\u30f3\u30ac\u306f\u300c300\u306e\u75c5\u6c17\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u300d\u3068\u3055\u308c\u3001\u5fc3\u8eab\u306e\u6d44\u5316\u306e\u305f\u3081\u306b\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u307e\u305f\u30e2\u30ea\u30f3\u30ac\u306f\u65e7\u7d04\u8056\u66f8\u306b\u3082\u767b\u5834\u3057\u3001\u6c5a\u308c\u305f\u6c34\u3092\u6e05\u3081\u305f\u3068\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8fd1\u5e74\u3067\u306f<span style=\"color: #333333;\">\u3001\u56fd\u9023\u306e\u56fd\u969b\u98df\u6599\u8a08\u753b\u306b\u304a\u3044\u3066<span style=\"color: #ff9900;\"><span style=\"color: #333333;\">\u3001<\/span>\u8ca7\u56f0\u5730\u57df\u306e\u98f2\u6c34\u3084\u6804\u990a\u5931\u8abf\u306e\u6551\u6e08\u624b\u6bb5<\/span>\u3068\u3057\u3066\u306e\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u305f\u3068\u3057\u3066\u3001\u4e16\u754c\u4e2d\u304b\u3089\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><b>\u7279\u5fb4<\/b><\/h2>\n<p>\u30e2\u30ea\u30f3\u30ac\u306f\u71b1\u5e2f\u3084\u4e9c\u71b1\u5e2f\u306e\u5730\u57df\u3092\u4e2d\u5fc3\u306b\u81ea\u751f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30de\u30c0\u30ac\u30b9\u30ab\u30eb\u3084\u30a2\u30e9\u30d3\u30a2\u534a\u5cf6\u3001\u5357\u30a2\u30e1\u30ea\u30ab\u3001\u6771\u5357\u30a2\u30b8\u30a2\u3084\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u306a\u3069\u3001\u30a4\u30f3\u30c9\u4ee5\u5916\u306b\u3082\u5e83\u304f\u5206\u5e03\u3057\u3066\u304a\u308a\u3001\u904e\u9177\u306a\u74b0\u5883\u4e0b\u3067\u30821\u5e74\u30675\u30e1\u30fc\u30c8\u30eb\u3082\u6210\u9577\u3059\u308b\u305d\u306e\u751f\u547d\u529b\u306e\u5f37\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u6c96\u7e04\u3067\u683d\u57f9\u3055\u308c\u3066\u304a\u308a\u3001<span style=\"color: #ff9900;\">\u6c96\u7e04\u7523\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9<\/span>\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30e2\u30ea\u30f3\u30ac\u306f\u98df\u54c1\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u3001<span style=\"color: #ff9900;\">\u74b0\u5883\u306b\u3082\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8<\/span>\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u6ce8\u76ee\u3055\u308c\u3066\u304a\u308a\u3001\u4e00\u822c\u7684\u306a\u690d\u7269\u306e\u7d0420 \u500d\u3001\u4e00\u822c\u7684\u306a\u5e83\u8449\u6a39\u306e\u7d046\u500d\u306e\u4e8c\u9178\u5316\u70ad\u7d20\u3092\u5438\u53ce\u3057\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u6c34\u306e\u6d44\u5316\u4f5c\u7528\u3084\u5730\u4e2d\u306e\u6c5a\u67d3\u7269\u8cea\u307e\u3067\u5438\u53ce\u3057\u3066\u6d44\u5316\u3059\u308b\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u30e2\u30ea\u30f3\u30ac\u306f<span style=\"color: #ff9900;\">\u30de\u30eb\u30c1\u30d1\u30fc\u30d1\u30b9\u30c4\u30ea\u30fc<\/span>\uff08\u4e07\u80fd\u6728\uff09\u3068\u3082\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u8449\u3060\u3051\u3067\u306a\u304f\u3001\u5e79\u306f\u826f\u8cea\u306a\u30d1\u30eb\u30d7\u3068\u3057\u3066\u3001\u82b1\u306f\u4e0a\u8cea\u306a\u9999\u6599\u3084\u5f37\u58ee\u52b9\u679c\u306e\u3042\u308b\u30d5\u30e9\u30ef\u30fc\u30c6\u30a3\u30fc\u3068\u3057\u3066\u3001\u307e\u305f\u91ce\u83dc\u3068\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u63a1\u308c\u305f\u7a2e\u5b50\u306f\u6297\u9178\u5316\u4f5c\u7528\u306e\u5f37\u3044\u9ad8\u7d1a\u30aa\u30a4\u30eb\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"p1\"><b>\u6804\u990a\u6210\u5206<\/b><\/h2>\n<p>\u30e2\u30ea\u30f3\u30ac\u304c\u6301\u3064\u6804\u990a\u7d20\u306f<span style=\"color: #ff9900;\">90\u7a2e\u985e<\/span>\u306b\u3082\u53ca\u3073\u3001\u85ac\u52b9\u306f<span style=\"color: #ff9900;\">300\u7a2e\u985e<\/span>\u3092\u8d85\u3048\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u307e\u305f\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u3054\u307c\u3046\u306e\u7d045\u500d\u3001\u30ab\u30ea\u30a6\u30e0\u306f\u30c8\u30de\u30c8\u306e\u7d0426\u500d\u3001\u30ae\u30e3\u30d0\u306f\u767a\u82bd\u7384\u7c73\u306e2.7\u500d\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u9ad8\u3044\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c<\/h3>\n<p>\u30e2\u30ea\u30f3\u30ac\u306f<span style=\"color: #ff9900;\">\u9ad8\u3044\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c<\/span>\u3092\u6301\u3061\u3001\u4f53\u5185\u306e\u6d44\u5316\u306b\u5f79\u7acb\u3064\u3053\u3068\u304b\u3089\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u306f\u4e16\u754c\u3067\u3082\u6700\u3082\u98df\u54c1\u6dfb\u52a0\u7269\u4f7f\u7528\u91cf\u304c\u591a\u3044\u56fd\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u3088\u3046\u306a\u5316\u5b66\u7269\u8cea\u3084\u8001\u5ec3\u7269\u304c\u4f53\u5185\u306b\u84c4\u7a4d\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u5f0a\u5bb3\u306f\u6570\u591a\u304f\u3042\u308a\u3001\u73fe\u4ee3\u75c5\u3084\u4e0d\u8abf\u306e\u5927\u304d\u306a\u539f\u56e0\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u884c\u3044\u4e0d\u8981\u7269\u3092\u4f53\u5916\u306b\u6392\u6cc4\u3059\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3082\u6574\u3044\u5065\u5eb7\u7684\u306a\u4f53\u306e\u30d9\u30fc\u30b9\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u30e2\u30ea\u30f3\u30ac\u306e\u6442\u53d6\u3067\u5f97\u3089\u308c\u308b\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u306b\u3088\u308a\u3001\u514d\u75ab\u529b\u5411\u4e0a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u6539\u5584\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306a\u3069\u3001\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/h3>\n<p><span style=\"color: #ff9900;\">\u6297\u9178\u5316\u7269\u8cea<\/span>\u3084<span style=\"color: #ff9900;\">\u30df\u30cd\u30e9\u30eb<\/span>\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u30e2\u30ea\u30f3\u30ac\u306f\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3082\u6709\u7528\u3067\u3059\u3002<br \/>\n\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8d64\u30ef\u30a4\u30f3\u306e8\u500d\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8001\u5316\u306e\u539f\u56e0\u7269\u8cea\u3067\u3042\u308b\u6d3b\u6027\u9178\u7d20\u306e\u9664\u53bb\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3>\u5b89\u7720\u4f5c\u7528<\/h3>\n<p>\u30e2\u30ea\u30f3\u30ac\u306e\u7c89\u672b\u3084\u4e7e\u71e5\u3055\u305b\u305f\u8449\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u6210\u5206\u306f\u3001<span style=\"color: #ff9900;\">\u795e\u7d4c\u7cfb\u306b\u4f5c\u7528\u3057\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8<\/span>\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306b\u3088\u308a\u7b4b\u8089\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3001\u7cbe\u795e\u306e\u5b89\u5b9a\u3084\u5b89\u7720\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0<\/li>\n<li>\u9244\u5206<\/li>\n<li>\u4e9c\u925b<\/li>\n<li>\u30d3\u30bf\u30df\u30f3E,A<\/li>\n<li>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/li>\n<li>\u30ae\u30e3\u30d0\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8<\/b><\/h2>\n<ul>\n<li>\u4fbf\u79d8\u89e3\u6d88<\/li>\n<li>\u7f8e\u808c\u52b9\u679c<\/li>\n<li>\u514d\u75ab\u529b\u5411\u4e0a<\/li>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/li>\n<li>\u30c7\u30c8\u30c3\u30af\u30b9<\/li>\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u6291\u5236\u30fb\u6539\u5584<\/li>\n<li>\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/li>\n<li>\u5b89\u7720\u4f5c\u7528<\/li>\n<li>\u4f53\u81ed\u4e88\u9632\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u9078\u3073\u65b9\u30fb\u5229\u7528\u65b9\u6cd5<\/b><\/h2>\n<p>\u30e2\u30ea\u30f3\u30ac\u306b\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u56fd\u5185\u3067\u3082\u69d8\u3005\u306a\u88fd\u54c1\u304c\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u6700\u3082\u624b\u306b\u5165\u308c\u3084\u3059\u304f\u5229\u7528\u3057\u3084\u3059\u3044\u306e\u306f<span style=\"color: #ff9900;\">\u30e2\u30ea\u30f3\u30ac\u30d1\u30a6\u30c0\u30fc\u3084\u30e2\u30ea\u30f3\u30ac\u8336<\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7656\u304c\u306a\u304f\u4f7f\u3044\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3001\u30d1\u30a6\u30c0\u30fc\u306f\u305d\u306e\u307e\u307e<span style=\"color: #ff9900;\">\u30b9\u30e0\u30fc\u30b8\u30fc<\/span>\u306a\u3069\u306b\u52a0\u3048\u3066\u3082\u826f\u3044\u3067\u3059\u3057\u3001\u30e2\u30ea\u30f3\u30ac\u8336\u306e\u30c6\u30a3\u30fc\u30d0\u30c3\u30b0\u3082\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u3088\u3046\u306b\u9320\u5264\u306b\u306a\u3063\u305f\u3082\u306e\u3082\u3042\u308a\u3001\u3054\u81ea\u8eab\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3082\u306e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9078\u3073\u65b9\u3068\u3057\u3066\u306f\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3082\u306e\u3084\u56fd\u7523\u3092\u671b\u307e\u308c\u308b\u65b9\u306f\u6c96\u7e04\u7523\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br 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