{"id":152,"date":"2015-12-16T02:41:25","date_gmt":"2015-12-16T02:41:25","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=152"},"modified":"2024-04-11T02:26:00","modified_gmt":"2024-04-10T17:26:00","slug":"%e3%83%ab%e3%82%af%e3%83%9e%ef%bc%88lucuma%ef%bc%89","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=152","title":{"rendered":"Lesson14 \u30eb\u30af\u30de\uff08Lucuma\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_99765153_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-506\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_99765153_XS.jpg\" alt=\"Peruvian fruit called Lucuma (lat. Pouteria lucuma) which has a dry, sweet flesh, and is mostly used to prepare juices, milkshakes, yogurts, ice cream and other desserts (Selective Focus, Focus on the standing lucuma half)\" width=\"589\" height=\"393\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_99765153_XS.jpg 424w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_99765153_XS-300x200.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/a><\/p>\n<h2 class=\"p1\"><b>\u30eb\u30af\u30de\u306e\u6b74\u53f2<\/b><\/h2>\n<p><span style=\"color: #ff9900;\">\u30da\u30eb\u30fc\u304c\u539f\u7523\u56fd<\/span>\u306e<span style=\"color: #ff9900;\">\u30eb\u30af\u30de<\/span>\u306f\u3001\u300c\u8c4a\u7a63\u306e\u5b9f\u300d\u300c\u8056\u306a\u308b\u679c\u5b9f\u300d\u3068\u547c\u3070\u308c\u3001\u30a4\u30f3\u30ab\u306e\u795e\u8a71\u306b\u3082\u767b\u5834\u3059\u308b\u679c\u5b9f\u3067\u3059\u3002<\/p>\n<p>\u30eb\u30af\u30de\u306e\u6728\u306e\u4e0b\u306b\u3044\u305f\u7f8e\u5973\u30ab\u30d3\u30ea\u30e3\u30ab\u306b\u3044\u305f\u305a\u3089\u3057\u3088\u3046\u3068\u9ce9\u306b\u5316\u3051\u305f\u5275\u9020\u795e\u30d3\u30e9\u30b3\u30c1\u30e3\u304c\u3001\u81ea\u5206\u306e\u5b50\u7a2e\u3092\u30eb\u30af\u30de\u306e\u5b9f\u306b\u5165\u308c\u3066\u5f7c\u5973\u306e\u524d\u306b\u843d\u3068\u3057\u307e\u3059\u3002<br \/>\n\u30ab\u30d3\u30ea\u30e3\u30ab\u306f\u306a\u306b\u3082\u77e5\u3089\u305a\u306b\u305d\u306e\u5b9f\u3092\u98df\u3079\u3066\u3057\u307e\u3044\u4f55\u3068\u598a\u5a20\u3002<br \/>\n1\u4eba\u306e\u5b50\u4f9b\u3092\u7523\u3080\u3053\u3068\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3068\u3093\u3067\u3082\u306a\u3044\u5c55\u958b\u306a\u6c17\u3082\u3057\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u30eb\u30af\u30de\u306e\u5b9f\u306f\u9b45\u529b\u7684\u3067\u3042\u308a\u3001<span style=\"color: #ff9900;\">\u5b50\u3092\u5bbf\u3059\uff1d\u5b50\u5b6b\u7e41\u6804\u3084\u8c4a\u7a63\u3001\u8c4a\u304b\u3055\u306e\u8c61\u5fb4<\/span>\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u30eb\u30af\u30de\u306e\u6b74\u53f2\u306f\u53e4\u304f\u3001\u30ca\u30b9\u30ab\u306e\u907a\u8de1\u304b\u3089\u3082\u591a\u6570\u30eb\u30af\u30de\u306e\u7a2e\u304c\u767a\u6398\u3055\u308c\u305f\u308a\u3001\u30eb\u30af\u30de\u3092\u304b\u305f\u3069\u3063\u305f\u9676\u5668\u304c\u53e4\u4ee3\u907a\u8de1\u304b\u3089\u767a\u6398\u3055\u308c\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30eb\u30af\u30de\u306f\u5f53\u6642\u304b\u3089\u65e5\u5e38\u7684\u306b\u89aa\u3057\u307e\u308c\u3001\u5229\u7528\u3055\u308c\u3066\u304d\u305f\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"p1\"><b>\u7279\u5fb4<\/b><\/h2>\n<p>\u30eb\u30af\u30de\u306e\u679c\u5b9f\u306f\u3001\u7dd1\u306e\u76ae\u306e\u4e2d\u306b\u304b\u307c\u3061\u3083\u306e\u3088\u3046\u306a\u9ec4\u8272\u3084\u30aa\u30ec\u30f3\u30b8\u8272\u3092\u3057\u3066\u304a\u308a\u3001\u719f\u3059\u3068\u7518\u304f\u6fc3\u539a\u306a\u7f8e\u5473\u3057\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n\u305d\u306e\u307b\u3063\u304f\u308a\u3001\u306d\u3063\u3068\u308a\u3068\u3057\u305f\u5473\u306f\u304b\u307c\u3061\u3083\u3084\u6817\u306b\u8fd1\u304f\u3001\u539f\u7523\u56fd\u306e\u30da\u30eb\u30fc\u3084\u5357\u7c73\u3067\u306f<span style=\"color: #ff9900;\">\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3084\u30b9\u30a4\u30fc\u30c4\u306a\u3069\u306e\u30d5\u30ec\u30fc\u30d0\u30fc<\/span>\u306b\u3082\u7528\u3044\u3089\u308c\u3066\u304a\u308a\u3001\u30d0\u30cb\u30e9\u3068\u4e26\u3076\u307b\u3069\u306e\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30eb\u30af\u30de\u306f<span style=\"color: #ff9900;\">\u4e73\u5316\u5264\u3068\u3057\u3066\u306e\u5f79\u5272<\/span>\u3092\u6301\u3061\u3001\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3084\u30b1\u30fc\u30ad\u306b\u5c11\u91cf\u52a0\u3048\u308b\u3053\u3068\u3067\u975e\u5e38\u306b\u306a\u3081\u3089\u304b\u306a\u53e3\u5f53\u305f\u308a\u306b\u306a\u308b\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<br \/>\n\u307e\u305f\u30b9\u30a4\u30fc\u30c4\u306b\u52a0\u308f\u308b\u3068\u305d\u306e\u5473\u306f\u30ad\u30e3\u30e9\u30e1\u30eb\u3084\u30e1\u30fc\u30d7\u30eb\u306e\u3088\u3046\u306a\u98a8\u5473\u3068\u306a\u308a\u3001\u30da\u30eb\u30fc\u3067\u306f\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u306e\u4ed6\u306b\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30b1\u30fc\u30ad\u306a\u3069\u306b\u3082\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u4ed6\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u306e\u76f8\u6027\u304c\u3088\u304f\u3001\u7279\u306b<span style=\"color: #ff9900;\">\u30ab\u30ab\u30aa\u3084\u30de\u30ab\u3068\u306e\u76f8\u6027\u306f\u629c\u7fa4<\/span>\u3067\u3059\u3002<br \/>\n\u30ed\u30fc\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u4f5c\u308b\u969b\u306b\u30eb\u30af\u30de\u30d1\u30a6\u30c0\u30fc\u3092\u6df7\u305c\u308b\u3053\u3068\u3067\u3001\u30ad\u30e3\u30e9\u30e1\u30eb\u30d5\u30ec\u30fc\u30d0\u30fc\u306e\u306a\u3081\u3089\u304b\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/background-2554_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-508\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/background-2554_640.jpg\" alt=\"background-2554_640\" width=\"640\" height=\"426\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/background-2554_640.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/background-2554_640-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/background-2554_640-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2 class=\"p1\"><b>\u6804\u990a\u6210\u5206<\/b><\/h2>\n<p>\u30eb\u30af\u30de\u306f\u304a\u3044\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u9ad8\u3044\u6804\u990a\u4fa1\u3092\u8a87\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u305d\u306e\u8c4a\u304b\u306a\u30d5\u30ec\u30fc\u30d0\u30fc\u306e\u7518\u307f\u304b\u3089<span style=\"color: #ff9900;\">\u7518\u5473\u6599<\/span>\u3068\u3057\u3066\u3082\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7cd6\u8cea\u306e\u542b\u6709\u91cf\u306f\u5927\u5909\u4f4e\u3044\u4f4eGI\u5024\u98df\u54c1\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u7d30\u80de\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u306b\u5fc5\u8981\u306a\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b<span style=\"color: #ff9900;\">\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc<\/span>\u3067\u3059\u3002<br \/>\n\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u7c98\u819c\u3084\u76ae\u819a\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u50cd\u304d\u3092\u6301\u3061\u3001\u3055\u3089\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b<span style=\"color: #ff9900;\">\u6574\u8178\u4f5c\u7528<\/span>\u3082\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u30eb\u30af\u30de\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u6210\u4eba\u75c5\u4e88\u9632\u306e\u5fc3\u5f37\u3044\u5473\u65b9\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u70ad\u6c34\u5316\u7269<\/li>\n<li>\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u305f\u3093\u3071\u304f\u8cea<\/li>\n<li>\u03b2\u30ab\u30ed\u30c6\u30f3<\/li>\n<li>\u30d3\u30bf\u30df\u30f3A<\/li>\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3<\/li>\n<li>\u9244<\/li>\n<li>\u4e9c\u925b\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8<\/b><\/h2>\n<ul>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8<\/li>\n<li>\u6574\u8178\u4f5c\u7528<\/li>\n<li>\u7f8e\u808c\u52b9\u679c<\/li>\n<li>\u6297\u708e\u75c7\u4f5c\u7528<\/li>\n<li>\u4e73\u5316\u5264\u3068\u3057\u3066\u306e\u5229\u7528\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2 class=\"p1\"><b>\u9078\u3073\u65b9\u30fb\u5229\u7528\u65b9\u6cd5<\/b><\/h2>\n<p>\u30da\u30eb\u30fc\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u5357\u7c73\u306e\u5730\u57df\u3067\u306f\u30011\u6708\u301c5\u6708\u306b\u304b\u3051\u3066\u53ce\u7a6b\u3055\u308c\u308b\u679c\u5b9f\u304c\u305d\u306e\u307e\u307e\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u4ed6\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u306e\u30b9\u30a4\u30fc\u30c4\u3068\u3057\u3066\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u3001\u624b\u306b\u5165\u308a\u3084\u3059\u304f\u4f7f\u3044\u3084\u3059\u3044<span style=\"color: #ff9900;\">\u30eb\u30af\u30de\u30d1\u30a6\u30c0\u30fc<\/span>\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<br \/>\n\u30eb\u30af\u30de\u30d1\u30a6\u30c0\u30fc\u306f\u5927\u5909\u30b7\u30eb\u30ad\u30fc\u306a\u30d1\u30a6\u30c0\u30fc\u3067\u3001<span style=\"color: #ff9900;\">\u9999\u3070\u3057\u3044\u9999\u308a\u3068\u7518\u3044\u30d5\u30ec\u30fc\u30d0\u30fc<\/span>\u304c\u6f02\u3044\u307e\u3059\u3002<\/p>\n<p>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3082\u306e\u3001\u4fe1\u983c\u3067\u304d\u308b\u30e1\u30fc\u30ab\u30fc\u306e\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30eb\u30af\u30de\u30d1\u30a6\u30c0\u30fc\u306f\u3069\u306e\u3088\u3046\u306a\u30b9\u30a4\u30fc\u30c4\u306b\u3082\u5229\u7528\u3057\u3084\u3059\u304f\u3001\u305d\u306e\u307e\u307e\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30df\u30eb\u30af\u306b\u6df7\u305c\u305f\u308a\u3001\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3084\u30e0\u30fc\u30b9\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u304a\u52e7\u3081\u306a\u306e\u306f\u3001\u76f8\u6027\u306e\u826f\u3044\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306e<span style=\"color: #ff9900;\">\u30ab\u30ab\u30aa\u3068\u5408\u308f\u305b\u305f\u30ed\u30fc\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span>\u3067\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3068\u5408\u308f\u305b\u3066\u30ad\u30e3\u30e9\u30e1\u30eb\u98a8\u5473\u306e\u30eb\u30af\u30de\u30ad\u30e3\u30e9\u30e1\u30eb\u3084\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3068\u3042\u308f\u305b\u3066\u30a8\u30ca\u30b8\u30fc\u30dc\u30fc\u30eb\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u643a\u5e2f\u3057\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ec\u30b7\u30d4\u306a\u3069\u306f<a href=\"https:\/\/superfood.texthosting-a.net\/?p=243\">Lesson28-12<\/a>\u306b\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u304a\u6c17\u306b\u5165\u308a\u3092\u305c\u3072\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/cocoa-beans-499969_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-507\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/cocoa-beans-499969_640.jpg\" alt=\"cocoa-beans-499969_640\" width=\"425\" height=\"640\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/cocoa-beans-499969_640.jpg 425w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/cocoa-beans-499969_640-199x300.jpg 199w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30eb\u30af\u30de\u306e\u6b74\u53f2 \u30da\u30eb\u30fc\u304c\u539f\u7523\u56fd\u306e\u30eb\u30af\u30de\u306f\u3001\u300c\u8c4a\u7a63\u306e\u5b9f\u300d\u300c\u8056\u306a\u308b\u679c\u5b9f\u300d\u3068\u547c\u3070\u308c\u3001\u30a4\u30f3\u30ab\u306e\u795e\u8a71\u306b\u3082\u767b\u5834\u3059\u308b\u679c\u5b9f\u3067\u3059\u3002 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