{"id":132,"date":"2015-12-13T06:34:06","date_gmt":"2015-12-13T06:34:06","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=132"},"modified":"2024-04-11T02:14:56","modified_gmt":"2024-04-10T17:14:56","slug":"%e3%82%a2%e3%82%b5%e3%82%a4%e3%83%bc%ef%bc%88acai%ef%bc%89","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=132","title":{"rendered":"Lesson12 \u30a2\u30b5\u30a4\u30fc\uff08A\u00e7ai\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_69872223_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-495\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_69872223_XS.jpg\" alt=\"Amazon acai fruit with leaf\" width=\"580\" height=\"477\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_69872223_XS.jpg 382w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/Fotolia_69872223_XS-300x247.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<h2>\u30a2\u30b5\u30a4\u30fc\u306e\u6b74\u53f2<\/h2>\n<p><span style=\"color: #ff9900;\">\u30a2\u30b5\u30a4\u30fc<\/span>\u306f\u30d6\u30e9\u30b8\u30eb\u306e<span style=\"color: #ff9900;\">\u30a2\u30de\u30be\u30f3\u71b1\u5e2f\u96e8\u6797<\/span>\u304c\u539f\u7523\u3067\u3042\u308a\u3001\u904e\u53bb\u6570\u767e\u5e74\u306b\u6e21\u308a\u3001\u30a2\u30de\u30be\u30f3\u306b\u4f4f\u3080\u4eba\u3005\u306e\u8cb4\u91cd\u306a\u30b9\u30bf\u30df\u30ca\u6e90\u3068\u3057\u3066\u611b\u7528\u3055\u308c\u3066\u304d\u305f\u6b74\u53f2\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u539f\u4f4f\u6c11\u65cf\u306f\u6728\u306b\u767b\u3063\u3066\u63a1\u53d6\u3057\u305f\u30a2\u30b5\u30a4\u30fc\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u4e3b\u98df\u3068\u3057\u3066\u3044\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u3001<span style=\"color: #ff9900;\">\u300c\u30b9\u30fc\u30d1\u30fc\u30d5\u30eb\u30fc\u30c4\u300d\u300c\u5947\u8de1\u306e\u30d5\u30eb\u30fc\u30c4\u300d<\/span>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4ee5\u524d\u307e\u3067\u306f\u52a3\u5316\u306e\u901f\u3055\u304b\u3089\u6d41\u901a\u304c\u96e3\u3057\u304f\u3001\u539f\u7523\u56fd\u3067\u306e\u307f\u6d88\u8cbb\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u8fd1\u5e74\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u767a\u9054\u306b\u3088\u308a\u3001\u51b7\u51cd\u3055\u305b\u305f\u30a2\u30b5\u30a4\u30fc\u30d4\u30e5\u30fc\u30ec\u3084\u4e7e\u71e5\u3055\u305b\u305f\u30a2\u30b5\u30a4\u30fc\u30d1\u30a6\u30c0\u30fc\u304c\u8a95\u751f\u3057\u307e\u3057\u305f\u3002<br 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#ff9900;\">\u30e4\u30b7\u79d1\u306e\u690d\u7269<\/span>\u3067\u3059\u3002<\/p>\n<p>\u30e4\u30b7\u79d1\u3067\u3042\u308b\u30a2\u30b5\u30a4\u30fc\u306f\u8d64\u9053\u306b\u8fd1\u3044\u71b1\u5e2f\u5730\u57df\u3067\u3057\u304b\u80b2\u3061\u307e\u305b\u3093\u3002<br \/>\n\u3053\u306e\u3088\u3046\u306a\u5730\u57df\u306f\u7d2b\u5916\u7dda\u304c\u5f37\u304f\u6c17\u5019\u304c\u904e\u9177\u3067\u3042\u308a\u3001\u30a2\u30b5\u30a4\u30fc\u306e\u81ea\u5206\u305f\u3061\u304c\u751f\u304d\u6b8b\u308b\u305f\u3081\u306b\u7d2b\u5916\u7dda\u304b\u3089\u8eab\u3092\u5b88\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u3063\u3066\u5f97\u305f\u3082\u306e\u304c\u3001<span style=\"color: #ff9900;\">\u5f37\u3044\u751f\u547d\u529b\u3068\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea<\/span>\u3067\u3059\u3002<\/p>\n<h2>\u6804\u990a\u6210\u5206<\/h2>\n<h3>\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3080<\/h3>\n<p>\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u3001\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u30aa\u30e1\u30ac\uff13\u7cfb\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac\uff16\u7cfb\u8102\u80aa\u9178\u306e\u5fc5\u9808\u8102\u80aa\u9178\u306b\u52a0\u3048\u3001\u30aa\u30e1\u30ac\uff19\u8102\u80aa\u9178\u3084\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u542b\u6709\u91cf\u304c\u591a\u304f\u3001\u3053\u308c\u3089\u306e<span style=\"color: #ff9900;\">\u8cea\u306e\u826f\u3044\u8102\u8cea<\/span>\u306b\u306f\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u4ed6\u306e\u6804\u990a\u7d20\u3082\u4e00\u822c\u306e\u98df\u54c1\u3068\u6bd4\u8f03\u3057\u3066\u683c\u6bb5\u306b\u9ad8\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<span style=\"color: #ff9900;\">\u98df\u7269\u7e4a\u7dad\u306f\u3054\u307c\u3046\u306e\u7d043\u301c6\u500d<\/span>\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3084\u7b4b\u8089\u75d9\u6523\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<span style=\"color: #ff9900;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u725b\u4e73\u306e\u7d043\u500d<\/span>\u3001\u3080\u304f\u307f\u9632\u6b62\u306b\u306f\u6b20\u304b\u305b\u306a\u3044<span style=\"color: #ff9900;\">\u30ab\u30ea\u30a6\u30e0\u306f\u30d0\u30ca\u30ca\u306e\u7d043\u500d<\/span>\u3001\u9178\u7d20\u3092\u4f53\u4e2d\u306b\u904b\u3076\u5f79\u5272\u3092\u679c\u305f\u3059<span style=\"color: #ff9900;\">\u9244\u5206\u306f\u30ec\u30d0\u30fc\u306e3\u500d\u30fb\u30d7\u30eb\u30fc\u30f3\u306e\u7d0410\u500d<\/span>\u3001\u73fe\u4ee3\u4eba\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a<span style=\"color: #ff9900;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7d049\u500d<\/span>\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u598a\u5a66\u3055\u3093\u306b\u91cd\u8981\u306a<span style=\"color: #ff9900;\">\u8449\u9178<\/span>\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9244\u5206\u3068\u5408\u308f\u305b\u3066\u8ca7\u8840\u9632\u6b62\u3001<span style=\"color: #ff9900;\">\u9020\u8840\u4f5c\u7528<\/span>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u9ad8\u3044\u6297\u9178\u5316\u4f5c\u7528\u3068ORAC\u5024<\/h3>\n<p>\u30a2\u30b5\u30a4\u30fc\uff1d\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u304c\u3042\u308b\u3068\u8a18\u61b6\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u30a4\u30e1\u30fc\u30b8\u901a\u308a\u3001\u30a2\u30b5\u30a4\u30fc\u306f<span style=\"color: #ff9900;\">\u9ad8\u3044\u6297\u9178\u5316\u4f5c\u7528<\/span>\u3092\u8a87\u308a\u307e\u3059\u3002<\/p>\n<p>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8d64\u30ef\u30a4\u30f3\u306e\u7d0430\u500d\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306f\u773c\u7cbe\u75b2\u52b4\u56de\u5fa9\u3092\u52a9\u3051\u3001\u30b7\u30df\u30fb\u30b7\u30ef\u3092\u4e88\u9632\u3059\u308b\u306a\u3069\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30a2\u30b5\u30a4\u30fc\u306f<span style=\"color: #ff9900;\">ORAC\u5024<\/span>\u306e\u9ad8\u3055\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>ORAC\u5024\u3068\u306f\u6d3b\u6027\u9178\u7d20\u5438\u53ce\u80fd\u529b\u3092\u793a\u3059\u5024\u3067\u3042\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u7814\u7a76\u3001\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u6570\u5024\u3067\u3059\u3002<br \/>\nORAC\u6570\u5024\u304c\u9ad8\u3044\u307b\u3069\u6d3b\u6027\u9178\u7d20\u5438\u53ce\u80fd\u529b\uff08\u6297\u9178\u5316\u529b\uff09\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u3001\u7d30\u80de\u819c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u6d3b\u6027\u9178\u7d20\uff08ROS\uff09\u306e\u3072\u3068\u3064\u30da\u30ed\u30ad\u30b7\u30eb\u30e9\u30b8\u30ab\u30eb\u306b\u5bfe\u3059\u308b\u6297\u9178\u5316\u529b\u3092\u691c\u67fb\u5206\u6790\u3057\u305f\u7d50\u679c\u304c\u3001ORAC\u30b9\u30b3\u30a2\u3067\u6570\u5024\u5316\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5024\u306f1996\u5e74\u306b\u30a2\u30e1\u30ea\u30ab\u306e\u8fb2\u52d9\u7701\u3067\u63a1\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u98df\u54c1\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u3092\u5206\u6790\u3059\u308b\u65b0\u3057\u3044\u6307\u6a19\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30a2\u30b5\u30a4\u30fc\u306f\u4e16\u754c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306eORAC\u5024\u3092\u8a87\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u6700\u8fd1\u306e\u7814\u7a76\u3067\u3001\u98df\u54c1\u4e2d\u306eORAC\u5024\u306f\u4eba\u4f53\u306b\u5bfe\u3059\u308b\u5065\u5eb7\u306e\u5f71\u97ff\u30fb\u6297\u9178\u5316\u529b\u306b\u306f\u95a2\u4fc2\u304c\u306a\u3044\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30a2\u30b5\u30a4\u30fc\u306e\u5065\u5eb7\u52b9\u679c\u304c\u9b45\u529b\u7684\u306a\u306e\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001ORAC\u5024\u3092\u6839\u62e0\u306b\u305d\u306e\u52b9\u679c\u3092\u6e2c\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u3044\u3046\u898b\u89e3\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u76ee\u5b89\u3068\u3057\u3066\u982d\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5e79\u7d30\u80de\u518d\u751f\u30fb\u751f\u6210\u306e\u52a9\u9577<\/h3>\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u30a2\u30b5\u30a4\u30fc\u304c<span style=\"color: #ff9900;\">\u5e79\u7d30\u80de\u306e\u518d\u751f\u3068\u751f\u6210\u3092\u52a9\u3051\u308b<\/span>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5e79\u7d30\u80de\u3068\u306f\u3001\u79c1\u9054\u306e\u4f53\u3092\u5f62\u6210\u3057\u3066\u3044\u308b\u7d30\u80de\u306e\u5143\u3068\u306a\u308b\u3082\u306e\u3067\u3001\u5e79\u7d30\u80de\u306e\u751f\u6210\u91cf\u304c\u591a\u3044\u307b\u3069\u4f53\u306e\u518d\u751f\u80fd\u529b\u304c\u9ad8\u304f\u306a\u308a\u8001\u5316\u9632\u6b62\u3084\u9577\u5bff\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u5fc5\u9808\u8102\u80aa\u9178<\/li>\n<li>\u30a2\u30df\u30ce\u9178<\/li>\n<li>\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u30d3\u30bf\u30df\u30f3A.C.E<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B1.B2<\/li>\n<li>\u30ea\u30f3<\/li>\n<li>\u9244<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0<\/li>\n<li>\u4e9c\u925b<\/li>\n<li>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/li>\n<li>\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3<\/li>\n<li>\u8449\u9178\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n<ul>\n<li>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/li>\n<li>\u7f8e\u808c\u52b9\u679c<\/li>\n<li>\u773c\u7cbe\u75b2\u52b4\u56de\u5fa9<\/li>\n<li>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u4e88\u9632<\/li>\n<li>\u7b4b\u8089\u75d9\u6523\u306e\u4e88\u9632<\/li>\n<li>\u8ca7\u8840\u6539\u5584\u3001\u9020\u8840\u4f5c\u7528<\/li>\n<li>\u75b2\u52b4\u56de\u5fa9<\/li>\n<li>\u8102\u80aa\u71c3\u713c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u9078\u3073\u65b9\u30fb\u5229\u7528\u6cd5<\/h2>\n<p>\u65e5\u672c\u3067\u624b\u306b\u5165\u308b\u30a2\u30b5\u30a4\u30fc\u88fd\u54c1\u306b\u306f\u3001\u51b7\u51cd\u3055\u308c\u305f\u30a2\u30b5\u30a4\u30fc\u30d1\u30eb\u30d7\uff08\u30a2\u30b5\u30a4\u30fc\u30d4\u30e5\u30fc\u30ec\uff09\u3084\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u306e\u30a2\u30b5\u30a4\u30fc\u30d1\u30a6\u30c0\u30fc\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3069\u306e\u3088\u3046\u306a\u88fd\u54c1\u3092\u9078\u3076\u5834\u5408\u306b\u3082\u3001\u3067\u304d\u308b\u3060\u3051\u5316\u5b66\u8fb2\u85ac\u3084\u4eba\u5de5\u80a5\u6599\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u306a\u3044<span style=\"color: #ff9900;\">\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3082\u306e<\/span>\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305f\u3001\u30d5\u30a7\u30a2\u30c8\u30ec\u30fc\u30c9\u88fd\u54c1\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u3067\u3001\u7523\u5730\u306b\u4f4f\u3080\u4eba\u3005\u306e\u652f\u63f4\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u51b7\u51cd\u3055\u308c\u305f<span style=\"color: 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#ff9900;\">\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4<\/span>\u306e\u88fd\u54c1\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u8272\u304c\u6fc3\u3044\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30b5\u30a4\u30fc\u88fd\u54c1\u306b\u306f\u3053\u306e\u4ed6\u306b\u3082\u3001\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u304c\u6dfb\u52a0\u3055\u308c\u305f\u6de1\u3044\u30d4\u30f3\u30af\u8272\u306e\u30b9\u30d7\u30ec\u30fc\u30c9\u30e9\u30a4\u30bf\u30a4\u30d7\u3068\u3001\u98df\u7269\u7e4a\u7dad\u3068\u8102\u80aa\u5206\u3092\u53d6\u308a\u9664\u3044\u305f\u539f\u6db2\u6db2\u4f53\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u500b\u4eba\u7684\u306b\u306f\u30a2\u30b5\u30a4\u30fc\u30d1\u30eb\u30d7\uff08\u30a2\u30b5\u30a4\u30fc\u30d4\u30e5\u30fc\u30ec\uff09\u3084\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u306e\u30a2\u30b5\u30a4\u30fc\u30d1\u30a6\u30c0\u30fc\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u73fe\u5728\u65e5\u672c\u3067\u306f\u30a2\u30b5\u30a4\u30fc\u306e\u6d41\u884c\u306b\u3088\u308a\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u306b\u30a2\u30b5\u30a4\u30fc\u3092\u6df7\u305c\u305f\u30c9\u30ea\u30f3\u30af\u3084\u304a\u83d3\u5b50\u306a\u3069\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001<span style=\"color: #ff9900;\">\u30a2\u30b5\u30a4\u30fc\u306e\u542b\u6709\u91cf\u304c\u975e\u5e38\u306b\u5c11\u306a\u3044\u4e0a\u306b\u3001\u7802\u7cd6\u3084\u6dfb\u52a0\u7269\u304c\u591a\u3044<\/span>\u305f\u3081\u304a\u52e7\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u304d\u308b\u3060\u3051\u539f\u6599\u306b\u8fd1\u3044\u3082\u306e\u3092\u624b\u306b\u5165\u308c\u3001\u81ea\u5206\u3067\u624b\u4f5c\u308a\u3059\u308b\u306e\u304c\u6700\u3082\u5b89\u5fc3\u3067\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a2\u30b5\u30a4\u30fc\u81ea\u4f53\u306b\u3042\u307e\u308a\u5473\u306f\u306a\u304f\u3001<span style=\"color: #ff9900;\">\u3059\u3053\u3057\u9244\u3063\u307d\u3044\u3088\u3046\u306a\u98a8\u5473<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30d4\u30e5\u30fc\u30ec\u3084\u30d1\u30a6\u30c0\u30fc\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u6df7\u305c\u305f\u308a\u3001\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u3092\u4f5c\u308b\u4ed6\u306b\u3001\u30b5\u30e9\u30c0\u306b\u304b\u3051\u305f\u308a\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u6df7\u305c\u305f\u308a\u3057\u3066\u69d8\u3005\u306a\u4f7f\u3044\u65b9\u304c\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u8a73\u3057\u3044\u30ec\u30b7\u30d4\u306a\u3069\u306f<a href=\"https:\/\/superfood.texthosting-a.net\/?p=238\">Lesson28-10<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/fotolia_91487821.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-498\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/fotolia_91487821.jpg\" alt=\"fotolia_91487821\" width=\"500\" height=\"334\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/fotolia_91487821.jpg 500w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/fotolia_91487821-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30b5\u30a4\u30fc\u306e\u6b74\u53f2 \u30a2\u30b5\u30a4\u30fc\u306f\u30d6\u30e9\u30b8\u30eb\u306e\u30a2\u30de\u30be\u30f3\u71b1\u5e2f\u96e8\u6797\u304c\u539f\u7523\u3067\u3042\u308a\u3001\u904e\u53bb\u6570\u767e\u5e74\u306b\u6e21\u308a\u3001\u30a2\u30de\u30be\u30f3\u306b\u4f4f\u3080\u4eba\u3005\u306e\u8cb4\u91cd\u306a\u30b9\u30bf\u30df\u30ca\u6e90\u3068\u3057\u3066\u611b\u7528\u3055\u308c\u3066\u304d\u305f\u6b74\u53f2\u3092\u6301\u3061\u307e\u3059\u3002 \u539f\u4f4f\u6c11\u65cf\u306f\u6728\u306b\u767b\u3063\u3066\u63a1\u53d6\u3057\u305f\u30a2\u30b5\u30a4\u30fc\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u4e3b\u98df\u3068\u3057\u3066\u3044 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-lesson12-acai","category-5"],"_links":{"self":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":1,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":837,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions\/837"}],"wp:attachment":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}