{"id":106,"date":"2015-12-06T10:29:40","date_gmt":"2015-12-06T10:29:40","guid":{"rendered":"http:\/\/formie.net\/textbooks\/superfood\/?p=106"},"modified":"2024-04-11T01:45:39","modified_gmt":"2024-04-10T16:45:39","slug":"%e3%82%b3%e3%82%b3%e3%83%8a%e3%83%83%e3%83%84coconut%e3%80%80%e3%81%9d%e3%81%ae%ef%bc%92","status":"publish","type":"post","link":"https:\/\/superfood.texthosting-a.net\/?p=106","title":{"rendered":"Lesson9-2\u30b3\u30b3\u30ca\u30c3\u30c4(Coconut)\u2461"},"content":{"rendered":"<p>\u524d\u30da\u30fc\u30b8\u3067\u5b66\u7fd2\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u6442\u53d6\u306b\u3088\u308a\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3092\u3001\u6539\u3081\u3066\u5fa9\u7fd2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3055\u3089\u306b\u3001\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u3084\u9078\u3073\u65b9\u3001\u5b9f\u969b\u306e\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306b\u306f\u3001<span style=\"color: #ff9900;\">\u7dd1\u8272\u3092\u3057\u305f\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4<\/span>\u3068\u3001<span style=\"color: #ff9900;\">\u8336\u8272\u304f\u7e4a\u7dad\u8cea\u306a\u6210\u719f\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4<\/span>\u306e\uff12\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7dcf\u3058\u3066\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u307b\u3046\u304c\u6804\u990a\u4fa1\u306f\u9ad8\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u65b0\u9bae\u306a\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u679c\u8089\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u3068\u6210\u5206<\/h2>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-482\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640.jpg\" alt=\"coconuts-331258_640\" width=\"640\" height=\"640\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640-300x300.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640-150x150.jpg 150w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coconuts-331258_640-624x624.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<ul>\n<li>\u30d3\u30bf\u30df\u30f3A\u306a\u3069\u306e\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3084\u30a2\u30df\u30ce\u9178\u306e\u6d88\u5316\u3068\u5438\u53ce\u3092\u52a9\u3051\u308b<\/li>\n<li>\u98fd\u548c\u8102\u80aa\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u514d\u75ab\u7cfb\u306b\u6709\u7528\u306b\u50cd\u304f<\/li>\n<li>\u8840\u7cd6\u306e\u5229\u7528\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u4f4e\u8840\u7cd6\u75c7\u306e\u75c7\u72b6\u3092\u6291\u5236\u3059\u308b<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308b\u4e2d\u9396\u8102\u80aa\u9178(MCFA)\u306f\u3001\u514d\u75ab\u7cfb\u3001\u7532\u72b6\u817a\u3001\u76ae\u819a\u3001\u795e\u7d4c\u7cfb\u306b\u30e1\u30ea\u30c3\u30c8\u3092\u3082\u305f\u3089\u3059\u3002<\/li>\n<li>\u30db\u30eb\u30e2\u30f3\u751f\u6210\u3092\u52a9\u3051\u3001\u8abf\u6574\u3092\u884c\u306a\u3046<\/li>\n<li>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30d7\u30ec\u30b0\u30cd\u30ce\u30ed\u30f3\u306e\u539f\u6599\u3068\u306a\u308b<\/li>\n<li>\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u6e1b\u91cf\u3092\u4fc3\u9032\u3059\u308b<\/li>\n<li>\u809d\u81d3\u306e\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u751f\u6210\u3092\u52a9\u3051\u308b<\/li>\n<li>\u5f37\u529b\u306a\u6297\u30a6\u30a4\u30eb\u30b9\u7269\u8cea\u3067\u3042\u308b\u30e9\u30a6\u30ea\u30f3\u9178\u3092\u542b\u3080\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u65b0\u9bae\u306a\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u306b\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u3068\u6210\u5206<\/h2>\n<ul>\n<li>\u96fb\u89e3\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u6d78\u900f\u5727\u304c\u4eba\u4f53\u3068\u4f3c\u901a\u3063\u3066\u304a\u308a\u6c34\u5206\u88dc\u7d66\u306b\u6700\u9069<\/li>\n<li>\u6210\u9577\u4fc3\u9032\u4f5c\u7528\u304c\u3042\u308b\u5929\u7136\u306e\u5316\u5408\u7269\u3092\u542b\u307f\u3001\u5b50\u4f9b\u306e\u6210\u9577\u306e\u624b\u52a9\u3051\u3068\u306a\u308b<\/li>\n<li>\u4f53\u3092\u51b7\u3084\u3059\u52b9\u679c\u3092\u6301\u3061\u3001\u591a\u6c57\u75c7\u3084\u3058\u3093\u307e\u3057\u3093\u3092\u6291\u3048\u308b<\/li>\n<li>\u5f37\u58ee\u5264\u3068\u306a\u308b<\/li>\n<li>\u5c3f\u7ba1\u7d50\u77f3\u306a\u3069\u306e\u7d50\u77f3\u7cfb\u306e\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u50cd\u304d\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<h2>\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1<\/h2>\n<p>\u65e5\u672c\u3067\u306f\u65b0\u9bae\u306a\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u306f\u306a\u304b\u306a\u304b\u624b\u306b\u5165\u3089\u306a\u3044\u305f\u3081\u3001\u4e3b\u306b\u52a0\u5de5\u54c1\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u65e5\u672c\u3067\u3082\u968f\u5206\u3068\u624b\u306b\u5165\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1\u3082\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30a1\u30a4\u30d0\u30fc<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30ec\u30fc\u30af<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30d1\u30a6\u30c0\u30fc\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u6771\u5357\u30a2\u30b8\u30a2\u3084\u5357\u56fd\u306e\u539f\u7523\u56fd\u3067\u306f\u3001\u63a1\u308c\u305f\u3066\u306e\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u679c\u8089\u3092\u4f7f\u7528\u3057\u305f\u30c7\u30b6\u30fc\u30c8\u3001\u6210\u719f\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u306a\u3069\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u679c\u8089\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306a\u3069\u3092\u751f\u304b\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-483\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280-682x1024.jpg\" alt=\"sweets-847917_1280\" width=\"625\" height=\"938\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280-682x1024.jpg 682w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280-200x300.jpg 200w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280-768x1152.jpg 768w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280-624x936.jpg 624w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/sweets-847917_1280.jpg 853w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u3001\u30bf\u30a4\u304c\u7523\u5730\u306e\u30cf\u30a4\u30d6\u30ea\u30c3\u30c8\u30b3\u30b3\u30ca\u30c3\u30c4\u3001\u30d6\u30e9\u30a6\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9078\u3073\u65b9<\/h2>\n<h3>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u9078\u3073\u65b9<\/h3>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001<span style=\"color: #ff9900;\">\u7518\u3044\u9999\u308a\u306e\u3059\u308b\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/span>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br \/>\n<span style=\"color: #ff9900;\">\u4f4e\u6e29\u5727\u643e(\u30b3\u30fc\u30eb\u30c9\u30d7\u30ec\u30b9)\u306e\u88fd\u6cd5\u3067\u62bd\u51fa<\/span>\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u30dd\u30a4\u30f3\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u5bb9\u5668\u306f<span style=\"color: #ff9900;\">\u8272\u306e\u6fc3\u3044\u30ac\u30e9\u30b9\u5bb9\u5668<\/span>\u306e\u3082\u306e\u304c\u30d9\u30bf\u30fc\u3067\u3059\u3002<br \/>\n\u3053\u308c\u306f\u5149\u306b\u3088\u308b\u9178\u5316\u3092\u907f\u3051\u308b\u305f\u3081\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u5bb9\u5668\u306b\u5165\u3063\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u54c1\u8cea\u306f\u975e\u5e38\u306b\u5b89\u5b9a\u3057\u305f\u3082\u306e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u6eb6\u89e3\u6027\u306b\u3088\u308a\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u88fd\u306e\u3082\u306e\u306f\u6eb6\u3051\u51fa\u3059\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u5bb9\u5668\u306e\u3082\u306e\u306f\u3067\u304d\u308b\u3060\u3051\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u305d\u306e\u4ed6\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1\u306e\u9078\u3073\u65b9<\/h3>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\u306a\u3069\u306f\u3001\u53ef\u80fd\u306a\u9650\u308a\u6dfb\u52a0\u7269\u3084\u7518\u5473\u6599\u306a\u3069\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u5b89\u4fa1\u306a\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3084\u30af\u30ea\u30fc\u30e0\u306b\u306f\u3001\u5206\u96e2\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u4e73\u5316\u5264\u306a\u3069\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8fd1\u5e74\u65e5\u672c\u3067\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3068\u8868\u793a\u3055\u308c\u305f\u30c9\u30ea\u30f3\u30af\u304c\u591a\u304f\u8ca9\u58f2\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u591a\u304f\u306f\u7518\u5473\u6599\u3084\u6dfb\u52a0\u7269\u304c\u542b\u307e\u308c\u308b\u6e05\u6dbc\u98f2\u6599\u6c34\u3067\u3042\u308b\u5834\u5408\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u304d\u3061\u3093\u3068\u6210\u5206\u8868\u793a\u3092\u898b\u3066\u3001<span style=\"color: #ff9900;\">\u53ef\u80fd\u306a\u9650\u308a\u30d4\u30e5\u30a2\u306a\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc<\/span>\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coco-607349_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-484\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coco-607349_640.jpg\" alt=\"coco-607349_640\" width=\"640\" height=\"426\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coco-607349_640.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coco-607349_640-300x200.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/coco-607349_640-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3>\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30ec\u30fc\u30af\u30fb\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30a1\u30a4\u30f3\u306e\u9078\u3073\u65b9<\/h3>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30ec\u30fc\u30af\u306f\u3001\u6f02\u767d\u5264\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8fd1\u5e74\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u3082\u30b9\u30ca\u30c3\u30af\u3068\u3057\u3066\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30ec\u30fc\u30af\u3068\u8868\u793a\u306e\u3042\u308b\u88fd\u54c1\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7802\u7cd6\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u597d\u307e\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7121\u6dfb\u52a0\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30ec\u30fc\u30af\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30d5\u30a1\u30a4\u30f3\u306f\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u98df\u6750\u5e97\u3084\u88fd\u83d3\u98df\u6750\u304c\u58f2\u3063\u3066\u3044\u308b\u304a\u5e97\u306a\u3069\u3067\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<h2>\u5229\u7528\u6cd5<\/h2>\n<h3>\u6442\u53d6\u76ee\u5b89<\/h3>\n<p>\u5065\u5eb7\u306b\u3088\u3044\u3068\u8a00\u308f\u308c\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5065\u5eb7\u306e\u305f\u3081\u306e\u6442\u53d6\u306b\u306f\u5927\u3055\u3058\uff12\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u3068\u3057\u307e\u3057\u3087\u3046\u3002(\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u6709\u540d\u306a\u30df\u30e9\u30f3\u30c0\u30fb\u30ab\u30fc\u3055\u3093\u306f\u3001\uff11\u65e5\u5927\u3055\u3058\uff14\u676f\u307b\u3069\u6442\u53d6\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4f53\u8abf\u3092\u307f\u306a\u304c\u3089\u6700\u5927\u91cf\u76ee\u5b89\u306b\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093)<\/p>\n<h3>\u304a\u3059\u3059\u3081\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u697d\u3057\u307f\u65b9<\/h3>\n<ul>\n<li>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30b3\u30fc\u30d2\u30fc\u306b\u52a0\u3048\u308b<\/li>\n<li>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308b<\/li>\n<li>\u30f4\u30a1\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u7528\u3044\u305f\u30ed\u30fc\u30b9\u30a4\u30fc\u30c4\u3092\u4f5c\u308b<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\u3067\u30b9\u30a4\u30fc\u30c4\u3092\u4f5c\u308b<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u52a0\u3048\u308b<\/li>\n<li>\u904b\u52d5\u5f8c\u306e\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3092\u7528\u3044\u308b<\/li>\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u3057\u3066\u30b3\u30b3\u30ca\u30c4\u30aa\u30a4\u30eb\u3092\u7528\u3044\u308b(\u6027\u611f\u30aa\u30a4\u30eb\u3068\u3057\u3066\u306e\u5229\u7528\u3082\u53ef\u80fd)<\/li>\n<li>\u30b9\u30d7\u30fc\u30f3\u4e00\u676f\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3092\u3059\u308b<\/li>\n<\/ul>\n<p>\u8a73\u3057\u3044\u30ec\u30b7\u30d4\u306a\u3069\u306f<a href=\"https:\/\/superfood.texthosting-a.net\/?p=225\">Lesson28-7<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u30b9\u30a4\u30fc\u30c4\u306b\u3082\u6bce\u65e5\u306e\u6599\u7406\u306b\u3082\u4f7f\u7528\u3067\u304d\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u88fd\u54c1\u306f\u3001\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/delicacies-793146_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-485\" src=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/delicacies-793146_640.jpg\" alt=\"delicacies-793146_640\" width=\"640\" height=\"480\" srcset=\"https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/delicacies-793146_640.jpg 640w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/delicacies-793146_640-300x225.jpg 300w, https:\/\/superfood.texthosting-a.net\/wp-content\/uploads\/2015\/12\/delicacies-793146_640-624x468.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u203b\u65b0\u9bae\u306a\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3092\u65e5\u5e38\u7684\u306a\u6c34\u306e\u4ee3\u308f\u308a\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n\u591a\u91cf\u3059\u304e\u308b\u6442\u53d6\u306f\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u6442\u53d6\u304c\u904e\u5270\u3068\u306a\u308a\u3001\u9ad8\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\u3001\u814e\u4e0d\u5168\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\u3001\u30a4\u30f3\u30c9\u306e\u81ea\u7136\u7642\u6cd5\u3067\u3042\u308b\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3068\u3044\u3046\u5065\u5eb7\u6cd5\u306e\u4e00\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30b9\u30d7\u30fc\u30f3\u4e00\u676f\u306e\u30aa\u30a4\u30eb\u3092\u53e3\u306b\u542b\u307f\u3001\u53e3\u5185\u3067\u3086\u3063\u304f\u308a\u3068\u30aa\u30a4\u30eb\u3092\u52d5\u304b\u3057\u3066\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u3001\u820c\u3092\u52d5\u304b\u3057\u306a\u304c\u3089\u6b6f\u3068\u6b6f\u306e\u9593\u306b\u5165\u308c\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\u306a\u3069\u3001\u30de\u30a6\u30b9\u30a6\u30a9\u30c3\u30b7\u30e5\u306e\u3088\u3046\u306b\u3059\u308b\u3046\u304c\u3044\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n\u3053\u308c\u3092\u7d0415\uff5e20\u5206\u3067\u884c\u3044\u307e\u3059\u3002<br \/>\n\u53e3\u5185\u306e\u75c5\u539f\u83cc\u306e\u6bba\u83cc\u3084\u7c98\u819c\u306e\u5065\u5168\u5316\u3001\u6b6f\u306e\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u52b9\u679c\u306a\u3069\u3001\u53e3\u5185\u306e\u5065\u5eb7\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u30da\u30fc\u30b8\u3067\u5b66\u7fd2\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u6442\u53d6\u306b\u3088\u308a\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3092\u3001\u6539\u3081\u3066\u5fa9\u7fd2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u3053\u3053\u3067\u306f\u3055\u3089\u306b\u3001\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u3084\u9078\u3073\u65b9\u3001\u5b9f\u969b\u306e\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002 \u30b3\u30b3\u30ca\u30c3\u30c4\u306b\u306f\u3001\u7dd1\u8272\u3092\u3057\u305f\u30e4\u30f3\u30b0\u30b3\u30b3\u30ca\u30c3\u30c4\u3068\u3001\u8336\u8272\u304f\u7e4a\u7dad\u8cea\u306a\u6210\u719f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,5],"tags":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-lesson9-coconut","category-5"],"_links":{"self":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":1,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions\/833"}],"wp:attachment":[{"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superfood.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}